ROUNDS: Boxing Training
Live Punch Counter & Workouts
Free · In‑App Purchases
Turn your phone into a live shadow boxing punch counter. Count punches, track rounds, mix in conditioning, play punch games, replay sessions, and share results.
ROUNDS turns your phone into a live punch counter and round timer for shadow boxing and conditioning workouts, using on-device camera processing to track punches and movements as you train.
TRAINING MODES
SHADOW BOXING
• Free Spar: Build custom shadow boxing sessions with live punch counting, pace, and replays
• Endurance: Keep punching and track your output and pace
CONDITIONING & MOVEMENT
• Movement Counters: Train standalone with Squats, Jumping Jacks, Jump Rope, High Knees, and Lateral Hops
• Active Breaks: Add those movements—or Freestyle—between rounds of a Free Spar session
PUNCH GAMES
• Reflex: React to targets and measure accuracy
• Spar Invaders: Punch through arcade-style incoming targets
• Pad Strike: Hit wall-pad targets before they disappear
TRACK AND SHARE
- Activity, History, streaks, and progress
- Theme-matched workout result cards
- Session replay videos
- Save and share workout results
- Game Center rankings and friend challenges
TRY ROUNDS
Before choosing a subscription, build and complete one Free Spar session with up to three rounds. Customize the round length and add Active Breaks if you want. Review your result, replay the session, and save or share your card.
Eligible users can start a free trial with full access. Monthly and yearly subscription options are available through the App Store.
ACCURACY
ROUNDS uses camera-based motion detection. Punch and exercise counts are training estimates, not official scoring. Lighting, framing, camera angle, body visibility, and movement speed can affect accuracy.
For the best results, keep the required parts of your body visible, use controlled movement, and train against a simple background.
Make every round count.
Privacy Policy: https://www.wastedrabbits.com/products/rounds-shadow-boxing#privacy
Terms of Use: https://www.wastedrabbits.com/products/rounds-shadow-boxing#terms
Ratings & Reviews
New timed intervals and rep targets for conditioning, cleaner Active Break setup, clearer transition cues, and faster onboarding.
The developer, Wasted Rabbits, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- MKR Group LLC
- Size
- 35.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Spar Pro $3.99
- Spar Pro $29.99
- Copyright
- © 2026 MKR Group LLC
