A fresh look for iOS 26 Oli now uses Apple's new Liquid Glass design. The tab bar, headers and sheets are the native iOS ones, and the buttons you reach for most, like Estimate and the mic, float on glass above your content. On earlier iOS versions you get the familiar classic iOS look. Dark mode Every screen now works in dark mode, including the charts and macro rings. Oli follows your iPhone's setting by default. To keep it light or dark all the time, go to Settings > Appearance. Smaller improvements - Settings, your kitchen and meal details now open as proper sheets you can swipe down to close. - Today's day picker and calendar now sit in the header. - Tidier spacing and clearer text throughout.

Setting up Oli now takes about a minute. New accounts get a proper first run: a short welcome, optional cycle tracking, and daily targets you can have Oli suggest or type in yourself. Every step is skippable and you can go back if you change your mind. When you finish, you land on today with a button to log your first meal. Also in this version: • Totals are added up from the individual items, so the numbers always match what is listed • A day you have finished keeps the targets it had at the time, so hitting your goal stays on the record • Product panels in the log flow scroll properly on smaller screens • Set any daily target from ChatGPT or Claude, not just calories • Updated for iOS 27

New: connect Oli to an AI assistant Link Oli to an AI assistant and log meals or ask about your day from there. You approve the connection, and you can revoke it whenever you like. Also in this version • The coach shows exactly what it logged, and you can undo it in one tap. • Cycle data from Apple Health syncs every day, and now reads the right dates. • Logging is smoother: an easy way off the keyboard, more room on the confirm step, and the mic now sits inside the field it types into. • Fixed: editing a logged meal could fail with "Invalid request". • Fixed: trend chart bars start at zero, so their heights compare properly again.

New in Oli! * Oli gets a brand-new logo! * Added MCP support for AI chat connections. You can now connect Oli to Claude, ChatGPT, or other AI platforms to read and log your nutrition data. * Multiple improvements to the food log UI to make logging your meals smoother and easier. * Fixed an issue with cycle nutrition day calculations that could result in the wrong cycle day being shown. Oli now checks Apple Health daily for the latest cycle start date.

You can now speak a meal instead of typing it, with transcription done on your device. You can also add the products you cook with and link them to a meal, so Oli corrects the estimate from the label facts you entered. Adding a product is now a photo: point the camera at a nutrition label and the fields fill themselves in. Meals from a chain restaurant use that chain's published figures rather than an estimate. Your meals can be written to Apple Health, and meals logged from a photo use the time the photo was taken.

Oli can now save your meals to Apple Health. Turn on "Write meals to Health" in Settings and the calories, protein, carbs and fat from every meal you log are written to Apple Health, including edits and deletions. You can also sync the last 90 days of meals in one tap.

Small improvements.

You can now attach several photos of a meal, for example the plate and the nutrition label, and Oli combines them into a single estimate.