Gymrotter: Gym Rest Timer
Block apps, lift focused
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Coaches say rest 3–5 minutes between sets. TikTok takes 54 a day.
GYMROTTER is the rest timer that shields your phone between sets. When the
rest clock starts, distracting apps go dark. When it hits zero, the bell
rings and the iron calls you back.
THE SHIELD
Pick the apps that steal your rest. GYMROTTER blocks them with Apple's
Screen Time — no willpower required, no half measures.
THE CLOCK
A rest timer built for lifting: set-by-set logging, a Live Activity on your
Lock Screen and Dynamic Island, and a nudge the second rest ends.
THE FORGE
Every shielded minute counts. Earn XP, climb the tiers from Wood to
Obsidian, keep the streak, and stamp your sessions with a shareable
Training Certificate.
THE LEDGER
See exactly how much time the scroll used to take — and how much you took
back.
Built for people who go to the gym to lift, not to watch other people lift.
—
Gym rest timer. Workout interval timer. App blocker for lifting. Screen
time discipline for the gym. Rest between sets, focused strength training.
privacy: https://dapsdev.dev/gymrotter/privacy
tos: https://dapsdev.dev/gymrotter/terms
Ratings & Reviews
bug fixes
The developer, Ivan Del Rio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ivan Del Rio
- Size
- 40.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Ivan Del Rio