Iron Gauntlet events. Join a challenge in parts, like the November Plate Club: press one plate a side, bench two, squat three, deadlift four. Every rite you log counts. Let Brodin write you a four-week block that peaks your lifts for the attempt, and your plan picks up where you left it when it's done. Orders. Start or join a private group for your gym or your crew, with its own Temple, a weekly Roll and Trials. Bonds and Oaths. Pair with a training partner, each swear a weekly number of rites, and train together. A new welcome. Brodin sets you up in ten short steps. One-offs ask how long you have and how you feel before Brodin writes them, and a one-off you agree with Brodin in the Commune becomes today's rite. Fixes: profile photos and Order emblems upload on iPhone, a one-off with no time chosen is a full session, and the snatch, the rower and the air bike show the right demo. A clearer paywall: what each plan costs and when any trial ends.

A point release with fixes and a few small touches. Plan writing is fixed. A block no longer sits on Brodin writing or drops you back to the list of disciplines, changing your discipline always writes the new block, and blocks are written faster. Do this next: machine taken? Open a movement's menu and make it the one you do now. Dumbbell movements now say whether the weight is each hand or one dumbbell. Tap it in the rite if it's wrong. New to metcons? Tap the ? beside an EMOM, AMRAP or For Time to see what it means and how it's scored.

Log the training you do elsewhere. A spin class, a hockey match, a climb or an afternoon on skates: tap Log activity on Today, or tell Brodin, and it counts in your fatigue alongside your rites. Functional Fitness now ends every session in a real metcon: EMOM, AMRAP or For Time, with a clock in the rite and your score saved. Forge a new block to get it. Change your plan your way. Swap out a movement you hate, or take one out, and carry it through the rest of the block with one tap. Or keep it to today. Feeling beaten up mid-rite? Deload the rest of it from the menu. Loads now follow what you actually lift. A weight you lowered counts, week 3 stays your peak and week 4 deloads properly. At the finish, Brodin asks whether you lifted the weights shown. Six-day plans now write all four weeks, and Functional Fitness and GVT plans no longer fail to forge. Finishing a rite on weak gym signal no longer hangs. It saves on your phone and syncs when it can.

Your rite is on the Lock Screen now. See the set you're on and the rest counting down. On iOS 17 and later, tap Set done without opening the app. Apple Health works both ways. Save each rite as a strength workout, bring in your weigh-ins, and let last night's sleep fill in your check-in. Each one stays off until you switch it on. Ask Siri to start your rite, log your weight or start a fast. It works from Spotlight and the Action button too. Temple summons reach your iPhone, and you can turn them off in Settings. Every page behind the main screens is redrawn: a big chart up top, the numbers, then Brodin's word. Choosing who trains today has a new look too. Share a card to Facebook and the picture goes with it. A cleaner start-up, a better light theme and many smaller fixes.

Bring in your runs and rides from Apple Health. On Records, tap Bring in outside training, pick the workouts you did outside Iron Church, and they count toward your training week and the fatigue picture on Body. Iron Church only reads them; it never writes to Apple Health. New widgets for your Home Screen and Lock Screen show your Freshness and today's rite. The medium size opens Brodin with what it shows, so you can ask about today in one tap. On iOS 18 and later, add Commune with Brodin to Control Center. On Body, swipe right to open the menu.

Iron Church is reborn. The screens you use every day have been rebuilt from the ground up: cleaner, calmer and quicker to read in the gym. Five screens hold everything (Today, Plan, Body, Records and the Temple) and you swipe between them. Brodin is one tap away from every screen, a recovery session is there on the days you need one, and anything that deletes or replaces your work now asks first. Your plans, rites and records carry straight across.

Faster, smoother, and a few fixes: • Your free trial length now shows correctly on the paywall. • Redeem a Code — got an offer code? Apply it right from the paywall. • Smoother first session and general polish under the hood. Brodin is waiting. Get after it.