Hydra Flow Daily
Water Tracker & Reminders
$1.99 · Designed for iPad. Not verified for macOS.
New: Home Screen & Lock Screen widgets, Siri logging, undo, and drink-specific hydration. Log a glass without opening the app.
Hydra Flow is a calm, distraction-free water tracker. One tap logs a sip, a cup or a bottle. A ring, bottle or body silhouette fills as you drink, and gentle reminders stop the moment you reach your goal.
LOG IN ONE TAP
• Quick-add buttons for 100 ml, 250 ml and 500 ml (or oz)
• 60+ drinks: water, coffee, tea, juice, sports drinks, milk and more, each counted with its real hydration value
• Undo any entry with one tap
• Today's log shows every drink with its time
WIDGETS AND SIRI
• Home Screen widget with tap-to-log buttons, no need to open the app
• Lock Screen widgets show today's progress next to the clock
• "Hey Siri, log water in Hydra Flow" and "Check my hydration in Hydra Flow"
A GOAL THAT FITS YOU
• Personalised daily goal from your weight, height, age and sex (IOM guidelines)
• Weather-aware suggestion: on hot days Hydra Flow proposes a higher goal for today
• Adjustable any time from Settings
STAY CONSISTENT
• Smart reminders every 1–4 hours inside the hours you choose, paused once the goal is reached
• Streaks, weekly consistency and monthly goals
• Week, month and year history with a clean chart
APPLE WATCH
• Log water from your wrist and see today's ring
• Syncs with iPhone
PRIVATE BY DESIGN
• No account, no ads, no tracking
• Optional Apple Health sync (writes water intake)
• Optional iCloud sync between your devices
Three appearances (Deep, Spa, Cloud), metric or imperial units, and a week that starts on the day you choose.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Home Screen and Lock Screen widgets with one-tap logging
• Siri and Shortcuts: "Log water in Hydra Flow"
• Undo and a full log of today's drinks
• Coffee, tea, juice and milk now count with their real hydration value
• Apple Watch app now ships with the iPhone app and syncs
• Weather suggestion can be applied to today's goal
• Reminders stop after you hit your goal
• Permissions are now asked in context, not on first launch
• New icon
The developer, Mohamed Shafi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mohamed Shafi
- Size
- 3 MB
- Category
- Utilities
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - iPad
Requires iPadOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later. - Apple Watch
Requires watchOS 26.4 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Mohamed shafi

