Henry: AI Fitness Coach

Your AI coach with opinions

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Most apps just track your numbers. Henry reads them, makes the call, and rebuilds your plan every week — the AI coach honest enough to tell you no. Most fitness apps are silent dashboards. You log, they chart, and nobody tells you what it means. Henry is the opposite: an AI coach with opinions, built to give you the honest call you'd pay a real coach for. Henry reads your check-in photos, your wearable data, and every set you log — then makes decisions. He'll tell you your chest is lagging and to hold the bulk. He'll trim today's volume when your recovery is shot. He'll bump the weight when you've stalled. No hype, no participation trophies — just the truth, backed by your own numbers. WHAT HENRY DOES • Honest coaching chat — ask anything; he answers straight, using your real data • Photo check-ins — front, side & back photos read into a body-fat estimate and a muscle-by-muscle breakdown • Training that rebuilds weekly — your plan adapts to your goal, your check-ins, and every set you've logged, so it never goes stale • Nutrition, fast — scan a barcode, snap a photo, or type it; macros tracked against targets Henry sets • Recovery that changes your day — Oura, Whoop and Apple Health feed in, and Henry adjusts your training to match • See the change — your weight trend and day-one photos, side by side • Built for women too — full cycle tracking, with training and body-composition read by phase WHO IT'S FOR Anyone who actually wants to change — your first day in the gym or ten years in. Henry meets you where you are, reads your real numbers, and gives you the same straight call either way. If you want an app that always says "great job," this isn't it. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 5.0
    out of 5
    3 Ratings

Improvements and bug fixes.

The developer, Coach Henry LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Usage Data
    • Sensitive Info
    • Diagnostics
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Coach Henry LLC
Size
  • 8.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
18+
  • 18+
  • Infrequent
    Medical Treatment information

    Contains
    User-Generated Content
    Health or Wellness Topics
    Social Media
In-App Purchases
Yes
Copyright
  • © 2026 Coach Henry LLC