Sober Sip
Lifestyle
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Sober curious? Sober Sip tracks your streak, keeps you under your weekly limit, and hands you a mocktail recipe built for exactly what you're craving.
Sober Sip is a moderation app for anyone who wants to drink less — not necessarily quit entirely. If you're doing a dry month, cutting back, or just trying to be more mindful about how much you drink, Sober Sip helps you track it, stick to it, and celebrate the wins along the way.
No guilt. No all-or-nothing pressure. Just clear, honest tracking and a little help staying on track — including something no other moderation app offers: personalized mocktail recipes built around what you're actually craving.
TRACK YOUR SOBER TIME
Watch a live counter of days, hours, minutes, and seconds since your last drink. It's the small, satisfying reminder that progress is happening in real time — whether you're on day one or day one hundred.
STAY UNDER YOUR WEEKLY LIMIT
Set a weekly drink limit that fits your goals, then watch your progress bar fill up (or not) as the week goes on. No more losing count halfway through a Friday night.
BUILD YOUR STREAK
Every alcohol-free day and every day you stay under your limit counts. Sober Sip tracks both, so you can see your consistency build week over week — real motivation, not just a number.
DISCOVER MOCKTAIL RECIPES
Craving something to sip on? Pick a base flavor, a mixer, and a garnish, and Sober Sip builds a custom mocktail recipe on the spot — complete with a description, prep time, and tags like "low sugar." Save your favorites and make moderation feel like less of a sacrifice.
LOG DRINKS IN SECONDS
Quickly log what you drank, when, and how much — no complicated forms, just a simple running history you can glance back at anytime.
Sober Sip is built for the sober curious: people who want a healthier relationship with drinking without needing to swear it off completely. Whether you're taking a break, cutting back long-term, or just curious what "less" feels like, Sober Sip gives you the tools to track your progress and the recipes to make the in-between moments feel just as good.
Download Sober Sip and start your next sober streak today.
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The developer, Sudo Solution LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sudo Solution LLC
- Size
- 44.7 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Sober Sip Lifetime $4.99
- Copyright
- © 2026 Sudo Solution LLC