Supported Features
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Dark Interface
Luna Lift: Workouts for Women
Weekly Fitness Plans, AI Coach
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Just relaunched — tell Luna Lift your goals and get a doable week: strength, cardio, and mobility plans, a coach that remembers you, and voice-logged nutrition.
Luna Lift is a fitness app built with women in mind: clear weekly plans, fast workout logging, nutrition support, and progress you can actually feel — designed to fit real life, not the other way around.
Tell Luna Lift what you're here for — strength, muscle, weight loss, endurance, mobility, general health, or training around pain — and it turns that into a practical week across strength, cardio, stretching, and mobility.
TRAIN WITH A PLAN
- See today's session and start in one tap
- Build custom workouts by split, muscle group, equipment, and duration
- Edit your week, move sessions, or train anyway on rest days
- Did something off-plan? It still counts toward your week
- Switch between Gym, Home, Travel, and custom equipment profiles
LOG FAST, ANYWHERE
- Track sets, reps, weight, time, distance, and bodyweight work
- Smart defaults from your recent lifts
- Warm-up, main work, and cool-down blocks
- Rest timer, previous bests, and PR markers stay close while you train
A COACH THAT REMEMBERS YOU
- Ask for workout changes, exercise swaps, or a whole new plan
- Talk instead of typing
- Snap a photo of a machine or a program and ask about it
- Goals, equipment, and limitations live in a coach memory you can review or clear
PROGRESS, HEALTH, AND NUTRITION
- Consistency, volume, strength trends, muscle balance, cardio, and body weight
- Apple Health: import workouts, steps, active energy, heart rate, and weight
- Save finished Luna Lift workouts back to Apple Health
- Log meals, recipes, saved foods, and macros — including by voice
STAY CONSISTENT
- Care for Bud, a training buddy whose mood follows your weekly rhythm
- Celebrate milestones, streaks, and comebacks
- Invite friends and cheer each other on
Luna Lift works without an account. Sign in with Apple is optional and adds backup, cross-device sync, and friends. Your phone stays the source of truth. No ads, no tracking.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Easy Lift is now Luna Lift — new name, new look, and our biggest update yet.
- Fresh design with new themes, in light and dark
- Goal-based weekly plans across strength, cardio, and mobility
- New Train tab: see your week, move sessions, add or swap workouts
- Off-plan workouts now count toward your week automatically
- Faster logging with smarter set defaults, rest timer, PR markers, and Live Activities
- Coach can change your plan, swap exercises, and answer photo questions — by text or voice
- Apple Health import and export, plus daily movement summaries
- Expanded Progress: consistency, volume, strength trends, balance, cardio, and body weight
- Pals tab with Bud, moments, friends, invites, and cheers
- Nutrition logging with macros, recipes, saved foods, and voice capture
- Optional Sign in with Apple for backup and sync
The developer, Ashish Bansal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Ashish Bansal
- Size
- 48.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Ashish Bansal