Intermittent Fasting Planner +

Name: Intermittent Fasting Planner +
Rating: 4.5 (94 reviews)
Author: Wachanga LTD

Simple Diet fоr Women

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

94 Ratings
Ages

18+
Years
Category

Health & Fitness
Developer

Wachanga LTD
Language

EN
English
Size

78.1
MB

iPhone

Intermittent Fasting App - Your Personal Fasting Coach Are you tired of endless diets with no results? Do you want to lose weight in a healthy way? Intermittent Fasting App is here to help! Join millions of users worldwide who have experienced the transformative power of intermittent fasting. Start your journey today! What is Intermittent Fasting? Intermittent fasting is an eating pattern that alternates between periods of eating and fasting. This method allows you to enjoy your favorite foods while: ► Losing weight ► Improving heart health ► Boosting metabolism ► Enhancing insulin resistance and more With Intermittent Fasting App, you’ll get: CUSTOMIZED FASTING PLANS Kickstart your fasting journey with tailored fasting plans. Choose a plan based on your age, body type, and goals: • 14:10 plan - Ideal for beginners • 16:8 plan - Popular among millions globally • 18:6 plan - For those seeking a challenge • 23:1 (OMAD) plan - For advanced fasters • Custom plans - Adapted to your individual rhythm EASY-TO-USE FASTING TIMER Customize your fasting and eating periods with a single click! Stay motivated with handy reminders and insightful tips. Track key stages of your fast and understand what’s happening to your body during fasting. WEIGHT LOSS MONITORING Visualize your progress with daily statistics and a comprehensive calendar view of your fasting journey. INSIGHTS INTO YOUR HEALTH Maximize the benefits of intermittent fasting with useful tips and insights to enhance your body cleanse and overall health. For more details, see our: Privacy Policy: https://wachanga.com/privacy Terms of Use: https://wachanga.com/terms

Ratings & Reviews

4.5

out of 5

94 Ratings

Great Fasting Tracker
09/10/2024

Sienna Miller_92
Don't have a real result yet since I just started last night, but the app has a nice and easy to understand interface. Has quite a package of features too, even for the free versionI hit the dreaded menopause lol, and fasting is an effective tool. I've dabbled before and it became a habit to skip breakfast. Find the whole "eat what you want in your eating window" doesn't work for weightloss, unless window is narrow because it IS "in vs. out" -don't fool yourself. But it gets easier to grow the fasting window, and then you CAN essentially eat whatever you want. So basically I do this for food 😀
Great Fasting Tracker
09/10/2024

Sienna Miller_92

Don't have a real result yet since I just started last night, but the app has a nice and easy to understand interface. Has quite a package of features too, even for the free versionI hit the dreaded menopause lol, and fasting is an effective tool. I've dabbled before and it became a habit to skip breakfast. Find the whole "eat what you want in your eating window" doesn't work for weightloss, unless window is narrow because it IS "in vs. out" -don't fool yourself. But it gets easier to grow the fasting window, and then you CAN essentially eat whatever you want. So basically I do this for food 😀
Nothing but a timer
Apr 22

socaljan
It has you go thru a questionnaire to figure oUt your diet and then all it has is a timer for fasting. I only did the free version to check it out. Glad I did.
Nothing but a timer
Apr 22

socaljan

It has you go thru a questionnaire to figure oUt your diet and then all it has is a timer for fasting. I only did the free version to check it out. Glad I did.

Bug fixes and performance improvements. We are constantly making improvements to the application just for you, and are very attentive to feedback. Thank you for being with us!

Version 1.0.11

12/31/2024

Subscriptions

Intermittent Fasting Tracker

Lose weight effectively without dieting

$12.99

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