Outro: Quit Cannabis & THC
The honest cessation app
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
The studies saying cannabis isn't addictive used 2–4% THC. Your dispensary sells 25–90%. Outro is the cessation app built for what cannabis actually became.
This isn't the cannabis you smoked in college.
The research saying cannabis isn't physically addictive was done on 2–4% THC flower. Today's dispensaries routinely sell 25–90% THC concentrates, vape carts, and high-dose edibles. The product changed. The advice didn't catch up. And when you try to quit, you find out exactly how different modern cannabis is from what anyone warned you about.
Outro is the app for people quitting that product.
It is not a streak counter. It is not a 12-step app. It is not built on the idea that you are an addict. It is built on the idea that you bought a legal product at a potency the rules were not written for, your body adapted around it, and now your body is recalibrating — and you deserve to know what is actually happening to you.
WHAT'S INSIDE
— Personalized 14-day symptom forecast. Based on how long you've used, what form, and how often. Tells you what your body is likely to do, day by day, so you know what to expect instead of being blindsided.
— Clinical context for 12 symptoms. Sleep disruption, vivid dreams, night sweats, gut changes, tinnitus, blood pressure, appetite loss, anxiety, anhedonia, irritability, brain fog, cravings. Each one with mechanism, timeline, what helps, and when to actually worry.
— Urge Companion. One button when the pull hits. A 90-second guided protocol that names the trigger, runs the HALT check, gives you a body anchor, and logs the outcome — whether you rode it out, used less, or used. Nothing resets. Nothing shames.
— Sensory Log. Daily prompt: "What came back today that you couldn't feel in the fog?" Your answers build a constellation that grows over weeks. The constellation cannot be reset by a slip. This is the actual point of quitting.
— A library of clinical articles. Why your dreams come back angry. The anhedonia gap. Cannabinoid Hyperemesis Syndrome. Your endocannabinoid system, explained. Real research, real sources, real adult writing.
WHAT WE WON'T DO
— No streaks as the hero metric. People who quit usually try 6 to 10 times. We don't punish you for being on attempt #4.
— No badges, levels, trophies, or celebratory animations.
— No "Hi, I'm an addict." You bought a product. You're done with it.
— No weekly subscription. No $14.99/mo. Outro Full is one $39 payment, forever. The dispensaries milked you. We won't.
— No selling your data. We don't share with insurers, advertisers, or your employer. You can export and delete everything any time.
WHO THIS IS FOR
If you're a daily user of modern high-potency cannabis — vape carts, concentrates, high-dose edibles, dispensary flower — and you've tried to stop more than once, Outro was built for you.
If you're 40+, professional, and have been quietly using nightly for years, this is your app.
If you started for sleep or stress and ended up at 100mg edibles or constant vape, this is your app.
If you've been told cannabis isn't physically addictive and your body is currently telling you otherwise, this is your app.
Today is Day 1. We're glad you're here.
Outro provides educational content and self-tracking tools. It is not a substitute for medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for medical concerns.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, First Encounter Ventures LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- First Encounter Ventures LLC
- Size
- 44.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Outro Full $39.00
- Copyright
- © 2026 First Encounter Ventures LLC