A shorter plan page, built around you. - Your plan now starts from the reason you gave Sarge. - Simpler plans: yearly or monthly. - Sarge is harder to talk around with a made-up story. - Small fixes and polish.

Sarge can hear you now. - Hardcore is now a voice mode: hold to talk and tell Sarge out loud why you need your apps. Mute him, or type if you can't talk. - Blackout is the strictest mode. Only a strong reason gets you in. - Scroll Trap resets every 30 minutes, 1 hour or 2 hours. Your pick. - Hear Sarge before you start: a quick voice demo when you first open the app. - Your streak, celebrated on the days that count. Day 4 unlocks every mode. - Sarge's morning text tells you today's mode. - The Lock Screen timer clears itself when your time is up. - Sarge's report: on Day 4 he shows what he saw in your first days and picks the mode that fits you. - His report keeps updating after that. Find it on Home and in Settings. - A shorter intro, a setup that shows Sarge's plan, and smaller fixes.

Sarge gets sharper. - Your first chat with Sarge picks up where you left off if you step back. - You see your answer before the quiz moves on. - Close the plan and Sarge talks it through with you. - Sarge's reminders now speak to your own goals. - Home shows what's left of today's scroll budget. - Turning Steps back on now opens the Health app. - Smaller fixes and copy updates.

Sarge takes over. - Sarge's program: four phases, and he gets stricter in each one while your limit drops to your goal. It replaces the Chill and Savage switch. - Earn your time: walk, work out, touch grass or hold a focus block for extra minutes - Wind-down: set your bedtime and Sarge pushes you toward sleep after it - A new setup: Sarge walks you through it himself, and you can argue with him before you commit - Sarge's chat voice, rebuilt: short, dry and straight to the point - Bug fixes and improvements

Sarge everywhere. - New splash and intro screens: Sarge greets you from the first tap - Refreshed app icon - Shorter, clearer onboarding - Plan page fixes: the offer link no longer overlaps the button - Under-the-hood improvements

Meet Sarge. Your screen time now has a drill sergeant: he blocks your apps, you argue your way back in, and he checks receipts. - New Home with Sarge front and center and one button: Talk to Sarge - The 60-Day Bootcamp tab replaces Progress - A special offer for people who mean it - New app icon

You now get a proper walkthrough on first launch, so you know what Time Guard does before he starts telling you no. Rebuilt the whole setup flow with clearer wording, real screens instead of guesswork, and a plan that shows you where this actually goes. Plus the usual fixes.

Takeback 1.0.3 Now runs on iPhones back to iOS 17, so a lot more of you can finally install it. Your coach now uses your step goal as leverage when you beg for more scroll time. Plus a blunter, one-line block screen and a cleaner coach chat. Lock your apps. Argue your case. Take the time back.

Bug fixes, and added support for all latest iOS versions.