Formly 1.0.3 makes progress easier to record, understand, and share. • New Body Measurements: track weight, body fat percentage, waist, chest, hips, upper arm, and thigh measurements with interactive daily, weekly, monthly, six-month, and yearly views. • Optional Apple Health sync for weight, body fat percentage, and waist circumference. • New workout share cards: create a performance card or use a workout photo, choose Story or square format, and share through the iOS share sheet. • New exercise progress cards: share an exercise’s trend, best performance, training totals, and accumulated work. • New Body Status Home Screen widget and an app-icon shortcut for quickly recording weight. • New in-app feedback form, localized to the app’s current language. • Added Korean and refined English, Simplified Chinese, French, and Spanish throughout the app. • Improved history browsing, iCloud photo restoration, share-image quality, update-note localization, and overall reliability. Share cards are generated on your device. Workout photos and body measurements are not uploaded by Formly.

Formly makes it easier to review both your numbers and your form. • Capture or import workout photos and videos. • Link media to an exercise and set, then browse it on an exercise timeline. • Review videos with progress scrubbing, ±5-second controls, and 0.25× / 0.5× / 1× playback. • Add notes, share media, save it to Photos, and delete it with confirmation. • Back up training media to your private iCloud when iCloud backup is enabled. • Reduced photo and video storage usage and improved thumbnail loading. • Improved iCloud synchronization and automatic cleanup of obsolete local files. • Free-workout templates now retain every selected exercise. • Added update notifications and improved history navigation, gestures, performance, and stability.

Formly 1.0.1 makes it easier to review both your numbers and your form. • Capture or import workout photos and videos. • Link media to an exercise and set, then browse it on an exercise timeline. • Review videos with progress scrubbing, ±5-second controls, and 0.25× / 0.5× / 1× playback. • Add notes, share media, save it to Photos, and delete it with confirmation. • Back up training media to your private iCloud when iCloud backup is enabled. • Reduced photo and video storage usage and improved thumbnail loading. • Improved iCloud synchronization and automatic cleanup of obsolete local files. • Free-workout templates now retain every selected exercise. • Added update notifications and improved history navigation, gestures, performance, and stability.