Burning Mouth Syndrome
BMS oral pain & taste log
Free · Designed for iPhone. Not verified for macOS.
When your mouth burns and every test looks normal, proof matters. Track severity, triggers and relief — then hand your clinician a PDF report on demand.
A focused symptom diary for Burning Mouth Syndrome (BMS) — known to clinicians and communities as glossodynia, glossopyrosis, stomatodynia, oral dysaesthesia, burning tongue syndrome, or scalded mouth syndrome.
Track what matters for BMS in seconds:
• Burning, tingling, numbness and taste changes with a quick severity slider
• Where it burns — tongue, lips, palate and other oral zones
• Treatment taken and how much relief it gave
• Mouth comfort, sips and rinses through the day, plus a fluids diary
• Trigger exposures (toothpaste with SLS, mouthwash, hot drinks, acidic or spicy food, stress, dry air and more)
• Medications and treatment courses, notes, and daily patterns
Insights charts show severity over time, top triggers, and how relief tracks against treatments — useful to bring to dental, ENT, or oral-medicine appointments. A PDF report summarizes your history for your clinician.
Log from your wrist: an Apple Watch companion app is included for quick one-tap entries that sync to your phone.
Your data stays on your device — no account, no sign-up, and your health information is never uploaded to our servers. Export everything anytime as CSV or a PDF report.
This app is a personal tracking journal. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult your clinician about your care.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Fixes an issue that could stop the app opening on the latest version of iOS.
• Sources & methodology: every published clinical scale the app uses now shows its original source, with a link, right where the number appears.
• The "Care team" tab is now called "Contacts" — it has always been a private list you type in yourself, kept only on this device.
• Clearer wording on the launch offer and on permission prompts, corrected in all 13 languages.
The developer, Helperly, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Helperly LLC
- Size
- 63.7 MB
- Category
- Medical
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Helperly LLC