Nourical
Scan meals, track macros
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Nourical is the nutrition tracker that does the hard part for you. No more searching databases or weighing every ingredient. Point your camera at your plate and AI identifies what you're eating, estimates portions, and logs calories, protein, carbs, and fat in seconds.
SCAN ANY MEAL
• Snap a photo (or pick one from your library) and get an instant breakdown of the foods on your plate
• Calories and full macros (protein, carbs, fat) estimated per item
• Works with home cooking, restaurant plates, and packaged food
GOALS THAT FIT YOU
• Set your goal (lose weight, build muscle, or maintain) and get a personalized calorie and macro target
• Targets adapt to your body metrics, activity level, and the cuisines you actually eat
• Health conditions and dietary preferences are taken into account from day one
SMART REMINDERS
• Meal-time reminders tuned to your schedule, so you log while it's fresh
• Adaptive nudges that keep you consistent without nagging
SEE YOUR PROGRESS
• Daily calorie ring and macro snapshot at a glance
• Weekly and monthly trends, logging streaks, and weight tracking
• Health alerts when something in your week needs attention
EAT WELL ANYWHERE
• Nearby restaurant suggestions that fit your nutrition goals
• Daily meal plans and a shareable grocery list
WORKS WITH APPLE HEALTH
• Reads activity and body data to align your targets with your real energy expenditure
• Writes meal nutrition back to Apple Health so your other health apps stay in sync
NOURICAL PRO
Upgrade for unlimited meal scans with faster AI processing, adaptive reminders tuned to your goals, richer meal insights, detailed weekly macro plans, and priority support. Pro is offered as an auto-renewing subscription; payment is charged to your Apple ID account at confirmation of purchase, and the subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.
MEDICAL DISCLAIMER
Important: Nourical is a nutrition tracking tool, not a medical device. It does not diagnose, treat, or prevent any condition. Always consult a qualified healthcare professional before making medical decisions or changes to your diet, exercise, or treatment plan.
Privacy Policy: https://www.nourical.com/privacy-policy
Terms of Use: https://www.nourical.com/terms-and-conditions
Your data belongs to you. Only you can access your meals and progress, and Nourical never sells your personal data.
Start with a scan. Nourical handles the rest.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes
The developer, Inaflow, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Inaflow Inc
- Size
- 70.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Nourical Premium Yearly $99.99
- Nourical Premium $9.99
- Copyright
- © 2026 Inaflow Inc.