A quiet space to notice your feelings and slowly know yourself.
Mood Tracker: Daily Journal is more than a mood logger. It's a daily ritual that helps you understand your emotions, see the patterns underneath them, and gently shift your mood over time.
Each check-in adds a color to your personal mind map, a soft visual portrait of your day, your week, your year. No streaks. No judgment. Just awareness.
— Why it works —
Most mood trackers stop at logging. We help you see what's underneath. As your map fills, you start to notice: which moments lift you, which drain you, which patterns repeat. Awareness is the first step to change.
Over time, you don't just track your mood — you shape it.
— What's inside —
Daily mood check-ins
Choose from 60+ emotion words, grouped into 8 color families. The right word for what you actually feel.
Your mind map
Watch a stylized brain fill with colored dots as your day unfolds. Each color tells a story. By night, you see your full emotional picture.
Calendar view
Every day becomes a small portrait. Look back and see how you've changed across weeks and months.
Gentle reminders
Soft nudges to check in: morning, afternoon, evening. Never pushy, always optional.
Home screen widget
One tap, one feeling logged. No need to open the app.
— Premium features —
Pattern insights
See which days, weeks, and triggers shape your mood the most. Get monthly summaries that reveal what you couldn't see day by day.
Therapy export
Generate a PDF of your last week or month — moods, notes, and patterns. Bring it to your next session. No more forgetting what happened between visits.
Year archive
Your entire year as a visual map. See how far you've come.
A bird's-eye view of your emotional landscape over time.
— Who it's for —
Made for adults who do the inner work. Those in therapy. Those who read LePera, Brené Brown, Gabor Maté. Those who've outgrown childish mood emojis but don't want clinical tools either.
This is your quiet daily ritual. Soft, intimate, mature.
— A note on privacy —
Your feelings stay on your device. We don't sell your data. We don't show ads. Your mind is yours.
— Also from us —
If you love Mood Tracker, you might also enjoy our companion apps for daily growth:
Daily Affirmations to Manifest — short daily reminders for the version of you that's becoming.
Daily Motivation Quotes — gentle words for hard mornings.
Search "Monkey Taps" on the App Store to find all our apps.
— Subscription details —
Premium is offered as an auto-renewing yearly subscription at $29.99/year, with a 7-day free trial. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Account Settings.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Great daily habit. Just a minute each day helps me understand myself a little better. Highly recommend this app.
Developer Response
Thank you so much for your kind words! 💛We're so glad the app has become part of your daily routine. It's amazing how just a minute each day can help you better understand yourself over time. Thank you for recommending us, we're grateful to have you with us!
Spot on feelings
Maritza Hildegard
Super intuitive app. The selection of feelings is spot on, so you don't have to overthink it. It runs incredibly smooth, too.
Developer Response
Thank you! Simple was exactly what we were going for, so this means a lot. Glad you're enjoying it! 💛
Love it
Christie175
I've tried several mood tracking apps, but this one feels the most calming!
Developer Response
Thank you so much! 💛That really means a lot to us. We wanted the app to feel calm, simple, and easy to come back to every day, so we're really happy that's been your experience.Thanks for being with us, and we hope it continues to support you on your journey.
Love it!
julie_robertova
This app encouraged me to check in with myself every day. That's something I rarely did before!
Developer Response
Thank you for sharing this 💛Sometimes the smallest habit can make the biggest difference. We're so glad the app has helped you take a moment to check in with yourself each day.
• Simple guided exercises to build mindfulness, practice self-soothing, and help calm your nervous system
• A refreshed design that's cleaner and easier to navigate
• New Home Screen widgets for quick mood check-ins
• Export your mood statistics to PDF or Excel anytime
• An improved calendar to help you spot patterns over time
• Personalized reminders that fit your daily routine
Version 1.1.2
The developer, Learning Learn LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Learning Learn MCHJ
Size
23.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 26.0 or later.
iPhone Requires iOS 26.0 or later.
iPad Requires iPadOS 26.0 or later.
Mac Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
