IronFolio 1.9 brings native iPhone Duo support, smarter workout recommendations with Smart Insight, and an early look at Precision Instruments ahead of 2.0.
Your body is your greatest investment. Track it like one.
IronFolio transforms fitness into a personal portfolio, helping you track strength, cardio, nutrition, wellness, consistency, and long-term progress in one premium experience.
Qualifying strength and cardio activity earns Bolts, building a portfolio that reflects the work you put in.
STRENGTH
Build your fitness portfolio through every set, rep, and workout.
• Create reusable workout plans
• Track exercises, sets, reps, and weight
• Monitor workout duration and rest periods
• Minimize and resume active workouts
• Review your complete strength history
• Follow muscle holdings, growth, and allocation over time
CARDIO
Track your movement and endurance progress.
• Walking
• Running
• Cycling
• Swimming
• Paddleboarding
• Distance and time tracking
• Cardio history and portfolio breakdowns
• Import eligible cardio workouts from Apple Health
FUEL
Fuel your performance with nutrition tracking designed around your goals.
• Calories
• Protein
• Carbohydrates
• Fat
• Hydration
• Custom meals and ingredients
Create reusable foods and meals with Food Library, set personalized goals, and understand how nutrition supports your progress.
CONSISTENCY AND ACHIEVEMENTS
Turn consistency into measurable progress.
• Choose a weekly goal of 2 to 7 active days
• Build your Weekly Investment Streak
• Unlock 11 achievements across portfolio, strength, cardio, and consistency
• Track portfolio age and contribution streaks from your Profile
FOLIO STATUS
Advance through a new status system built around long-term progress.
• Verified Folio
• Silver Folio
• Gold Folio
• IronFolio
Complete achievements and consistency milestones to earn each level. Your highest earned badge appears beside your investor handle, while detailed progress views show what remains.
WORKOUT MOTIVATION
Stay focused during active strength workouts with optional motivation alerts.
Choose the frequency that fits your session, from Low through Ultra, including motivation every 90 seconds at the highest setting.
APPLE HEALTH
Connect Apple Health to view daily steps and import supported cardio workouts.
IronFolio uses read-only access and never writes to or deletes your Apple Health data. Passive steps are informational and do not earn Bolts.
YOUR FITNESS PORTFOLIO
Every workout. Every meal. Every mile. Every consistent day.
IronFolio helps you track the investments that build your strongest self.
Start building your fitness portfolio today.
Ratings & Reviews
5.0
out of 5
4 Ratings
IronFolio 1.9
Introducing Native iPhone Duo Support
• IronFolio is now optimized for iPhone Duo, with adaptive layouts that take advantage of its expanded display
• Explore Portfolio and muscle Holdings side by side, with dedicated panels and independent scrolling
• Experience a dual-pane Strength workspace with exercise logging, live workout instruments, session statistics, and previous performance
• Track Cardio with a live map alongside a dedicated Precision Instruments dashboard
• Seamlessly fold and unfold during active workouts while preserving your session
• Updated native navigation adapts across regular iPhones and iPhone Duo
Smart Insight: Expanded Workout Recommendations
• Smart Insights now provide personalized weight and repetition recommendations directly inside Strength workouts
• Receive progressive overload guidance based on your recorded exercise performance and workout history
• Expand recommendations to understand the reasoning behind suggested training targets
• Customize training targets and progression preferences for individual exercises
• New educational explanations provide greater transparency into how Smart Insights are calculated
Precision Instruments: An Early Preview of IronFolio 2.0
Originally planned for IronFolio 2.0, we're bringing the first wave of Precision Instruments to version 1.9 ahead of schedule.
• Introducing Swiss-inspired chronographs for live Strength and Cardio workout tracking
• Redesigned Strength session instruments feature precise workout timing and enhanced Rest countdown controls
• Pause, resume, restart, or cancel Strength Rest countdowns without interrupting your workout
• New Cardio telemetry displays distance, duration, pace, provisional Bolts, GPS status, and live compass heading where supported
• Pause and resume Cardio workouts while preserving active duration, recorded distance, and route continuity
• Refined OLED-black interfaces, champagne-gold accents, and precision-inspired controls throughout the workout experience
This is only the beginning. Precision Instruments will receive further visual refinements and expanded capabilities in IronFolio 2.0.
Stability & Reliability
• Improved workout continuity across navigation, backgrounding, and Duo display transitions
• Additional interface refinements, performance improvements, and stability fixes
Version 1.9
The developer, JORDAN BRIAN WILLETT, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
JORDAN BRIAN WILLETT
Size
24.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Apple Watch Requires watchOS 10.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.