Tending: Cycle Tracker
menstrual, water, and workouts
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Your cycle, water, and movement in one calm, private place. New: symptom logging, metric water units, and one-tap data export.
Tending is a calm, private home for the rhythms worth keeping an eye on: your menstrual cycle, your water, and your movement. No account, no cloud, no tracking — everything stays on your device.
MENSTRUAL CYCLE & MOON
- Log period start and end dates in seconds, and backlog past cycles too.
- Adaptive predictions learn from your history — the more you log, the sharper your next-period, ovulation, and fertile-window estimates become.
- A day-by-day phase ring shows exactly where you are in your cycle.
- Swipe to a moon view that tracks the lunar phase alongside your cycle.
- A full-year calendar map and a cycle-vs-moon chart reveal your patterns over time.
- An optional, gentle reminder before your next predicted period.
WATER
- Track every sip against a daily goal with a playful animated tumbler.
- One-tap quick-add buttons you can customize.
- Hydration streaks and pace-aware reminders that nudge you only when you fall behind.
- Optional, write-only sync to Apple Health.
- A Home Screen and Lock Screen widget with one-tap logging.
MOVEMENT
- A simple daily yes/no workout streak with a weekly goal.
- A 16-week heatmap so you can see your consistency at a glance.
PRIVACY FIRST
- All your data is stored only on your device. There is no Tending account and no server.
- No analytics, no ads, no third-party tracking.
- Lock the app behind Face ID, Touch ID, or your passcode.
- Your cycle data never leaves the app. The only optional sharing is water to Apple Health — off by default and write-only.
Tending is built to be quiet, warm, and yours.
Ratings & Reviews
A few thoughtful additions to help Tending fit your days better:
- Log how you feel. Add flow, mood, and symptoms to any period — a fuller picture of your cycle, all kept private on your device.
- Milliliters or ounces. Switch your water units in Settings; every screen and widget follows.
- A hydration target to aim for. A suggested daily water goal is one tap away when you want it.
- Export your data. Save a private backup of your cycle, water, and workout history whenever you like. It never leaves your phone unless you choose to share it.
As always, your data stays on your device.
The developer, Joshua Harrington, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Joshua Harrington
- Size
- 2.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Asun Media LLC