Ease: Fasting Tracker
Gentle intermittent fasting
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Ease is a calm, encouraging intermittent fasting tracker — made for people trying fasting for the first time. No pressure, no guilt, no calorie counting. Just a beautiful timer and a gentle guide.
WHY EASE
• A big, clear fasting timer that shows your current stage at a glance
• Understand what happens in your body — digestion, fat burning, ketosis, autophagy
• Friendly protocols from 12:12 to 16:8 and beyond
• A soft, supportive tone — progress without the pressure
TRACK YOUR PROGRESS
• Streaks, history and a monthly calendar
• See your average fasting length and trends
• Gentle reminders when your eating window opens and closes
EASE PREMIUM
Unlock full statistics and charts, every fasting phase in detail, all protocols (16:8, 18:6, 20:4, OMAD) and delicate notifications. Try Premium free for 7 days.
Start today — fasting really is easier than it seems.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• A completely refreshed, calm editorial design
• A redesigned onboarding flow to help you begin gently
• Improved spacing, layout, and readability throughout the app
• Refreshed Learn visuals and helpful fasting guidance
• A new Ease app icon, plus localization and stability improvements
The developer, Maxim Rustamov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Maxim Rustamov
- Size
- 16.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 5 more
- English, French, German, Portuguese, Russian, Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Ease Premium (Yearly) $29.99
- Ease Premium (Monthly) $5.99
- Copyright
- © Maxim Rustamov