MoodSprout Journal
A Mood Journal & Habit Garden
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
MoodSprout is a calm mood journal and habit garden. Check in with how you feel, tend daily focuses, grow blooms, and watch your garden fill as you show up for yourself.
• Log moods and reflections
• Complete daily focuses to water your plants
• Grow weekly cultivations and transplant blooms into your garden
• Earn sunbeams to unlock new flowers
• Optional MoodSprout Pro for extra slots and perks
Your data stays with you. Grow at your own pace.
Terms of Use: https://polamstudio.com/#terms
Privacy Policy: https://polamstudio.com/#privacy
Ratings & Reviews
• Having trouble with what to journal about? We changed the journal to Thought Seeds! Every day you will flip a card for a random prompt for you to write about at the end of your day. If you don't like the prompt, reroll it or plant your own Thought Seed!
• Reflection insights (Pro) now show fulfillment over week/6 weeks/year!
• Pro users can now plant daily focuses for tomorrow!
The developer, PoLam LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- PoLam LLC
- Size
- 58.6 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- MoodSprout Supporter $39.99
- MoodSprout Pro Yearly $29.99
- MoodSprout Pro Monthly $4.99
- Copyright
- © 2026 PoLam LLC

