Metric Sprint

No-Gate Speed & agility Tests

Free · In‑App Purchases

Time your sprint from your phone camera. Splits and change-of-direction detected automatically - no timing gates. 5, 10, 20m, 5-0-5, pro agility and flying splits. A sport science lab in your pocket. Metric Sprint times your speed and agility from your phone camera alone - no timing gates, no beams, no sensors to charge. AUTOMATIC SPLIT TIMING - Set your phone side-on to the lane and run - Computer vision finds your start, your splits and your finish - The clock starts on your first move, not on a countdown - Splits read out as you cross each line - No extra hardware - just your phone TESTS AVAILABLE IN METRIC SPRINT - 5 m, 10 m and 20 m sprints - All available with sub splits included - 5-0-5 change of direction, stationary or flying starts (with 10m deficit automatically calculated) - 5-10-5 pro agility, with turn verfication and playback - Peak velocity tracking through every frame SPEED YOU CAN SEE - Peak velocity in metres per second - Velocity through each phase of the run - Change-of-direction deficit - how much the turn really costs you - Every split against your personal best VIDEO ANALYTICS AND STORAGE - Every run records, with splits burned into the clip - Scrub frame by frame through the turn - Share a run with your coach - Export to your camera roll PROGRESS YOU CAN READ - Personal bests for every test and every split - Trends over weeks and months - Compare a flying 5-0-5 to a stationary one - Your whole history, one chart FOR COACHES - Run a whole roster from one phone - Switch athlete between runs without leaving the camera - Leaderboards across your squad - Every athlete's history in one place PERFECT FOR - Football, rugby, AFL and hockey - Basketball, netball and court sports - Track sprinters and jumps athletes - Strength and conditioning coaches - Sport scientists and physios tracking return to play - Any athlete who needs to be quicker GETTING STARTED IS SIMPLE 1. Mark your distance 2. Set your phone side-on to the lane in a tripod 3. Drag the augmented split lines on the phone screen 4. Press start and run. Metric Sprint detects athletes on the start line and triggers the sprint with first motion. FREE AND PRO Take your first test free. Upgrade to Pro for unlimited testing, full history, video storage and trends. A day pass is there when you only need one session. Join the athletes using Metric to train on numbers, not guesswork. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Version 2.0 - Sprint mechanics, More distances, new tests, improved video playback *** New Features *** Build Your Own Sprint Protocols Choose any distance from 5 to 30 m and add any splits you want to measure. Your recent protocols are saved, so you can rerun a test quickly. Repeat Sprint Sessions Record run after run without touching your phone. Each run saves with its own video and stats, then your whole session opens in one table where you can compare every rep side by side. Coaches can switch athletes in repeat sprint mode as well, allowing you to record everyone's sprints rapidly and with minimal switching time. See everyone's sprints from a single screen when finished. T-Test, Modified T-Test and NBA Lane Agility Two new agility tests are now available with automatic timing. The on-screen guide shows you where to place your cones, and you can review each cone touch/turn after the run. Stride Analysis and Sprint Mechanics See your stride length, cadence and ground contact time for every step. Sprint mechanics shows your shin angle, thigh lift and trunk position on every stride, comparing your sprint with elite ranges, so you can identify weaknesses and know what to work on. Acceleration Profile Your speed curve now marks your peak velocity, where your drive phase ends and your top-speed zone. New Video Tools Watch your run full width or in the new follow cam, which tracks you down the lane for a closer view. Step through the video frame by frame or jump from stride to stride, and control what you see with fully customisable overlays. Playback at 1/8th speed, and export videos that match your preferences. Monthly Recaps Each month in your history now has a recap card with your total distance, sprint count, and new records. *** Improvements *** - Improved tracking on 20 m and 30 m runs by analysing your video in 4K - Improved foot contact timing, tuned against 240 fps slow-motion footage - Improved side-on agility speed curves so they read smoother and more accurately - Improved personal best labels to show how many days ago you set each record - Improved translations, with every new screen available in all 15 languages - Renamed the 5-0-5 tests to 5-0-5 (Stationary) and 5-0-5 (Flying)

Version 2.0

The developer, Core Advantage Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics
    • Surroundings

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Core Advantage Pty Ltd
Size
114.9 MB
Category
Sports
Compatibility
Requires iOS 26.1 or later.
  • iPhone
    Requires iOS 26.1 or later.
  • iPad
    Requires iPadOS 26.1 or later.
Languages
English and 10 more
  • English, Dutch, French, German, Italian, Japanese, Korean, Polish, Portuguese, Simplified Chinese, Spanish
Age Rating
4+
In-App Purchases
Yes
Copyright
© Core Advantage Pty Ltd
  • Developer Website
  • Privacy Policy

    • More by Core Advantage Pty Ltd

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