Small improvements to the subscription screen: the plan you choose is always one that's available for purchase.

Fixes: “Skip today” no longer brings the follow-up reminder back. Reminders update when you rename, change or remove a medication. Export and the doctor PDF keep all your data, including blood pressure and long lists. Restore now tells you what happened.

Reminders are steadier: the app now tops up your reminder queue when you open it or tap a notification, so follow-ups don't quietly run out. And if you change two medications on the same day, each one now gets its own two-week check-in instead of only the last one.

You can now keep a blood pressure diary. Add a reading in a couple of taps from the Today screen, or import your history from Apple Health, and every reading goes into the report you take to your doctor.

Apple Health setup now explains what happens before you choose what to share, with a shorter list of permissions. You can also turn reminders on now or leave them for later without opening the notification permission prompt.

Fixes under the hood only: nothing changes in how you use Attune. Your diary, charts and reports are untouched.

Fixes under the hood only: nothing changes in how you use Attune. Your diary, charts and reports are untouched.

Fixes under the hood only: nothing changes in how you use Attune. Your diary, charts and reports are untouched.

The doctor report was described as one page. It isn't: it runs as long as your data needs. Everywhere the app promised one page, it now says PDF summary.

You can now add your own symptoms and rate them next to the built-in ones, log bleeding on any day (there is still no cycle setup anywhere), fix a wrong entry or add a missed one for any past day, and keep two medications of the same form apart — each with its own schedule and reminders. The doctor report gained your logged doses and a place for the questions you want to ask.

You can now add your own symptoms and rate them next to the built-in ones, log bleeding on any day (there is still no cycle setup anywhere), fix a wrong entry or add a missed one for any past day, and keep two medications of the same form apart — each with its own schedule and reminders. The doctor report gained your logged doses and a place for the questions you want to ask.

You can now add your own symptoms and rate them next to the built-in ones, log bleeding on any day (there is still no cycle setup anywhere), fix a wrong entry or add a missed one for any past day, and keep two medications of the same form apart — each with its own schedule and reminders. The doctor report gained your logged doses and a place for the questions you want to ask.

Small fixes under the hood. Attune now records correctly whether a subscription started with a free trial or a direct payment, so the app never claims a trial you were not given.

Onboarding now sets up your dose reminders right after you enter your therapy, and lets you log your first hot flash before you finish. Your plan screen shows your own first entry instead of an example chart. Also fixed: redeeming an offer code outside the app now unlocks Attune as soon as you come back, and a failed save no longer disappears silently.

Fixed a crash that could happen on the very first launch after installing Attune.

Attune now shows your own Apple Health numbers before you log anything, instead of a generic example. Not on hormone therapy yet? The app stops asking about doses you don't have and helps you build your baseline instead — the "before" period can only be recorded while it's happening. Charts no longer draw a dose-change line when there are no doses, and the doctor report stays empty until there's something to put in it. Progress toward your trigger breakdown now counts only the episodes you tagged. Sleep, heart rate and HRV cards now say when Apple Health simply has no data, instead of asking you to connect again. Attune also stopped asking for heart-rate access it never used.

Apple Health sharing is now easier to get right: Attune asks you to turn on every data type, and tells you plainly if nothing came through instead of quietly waiting.

Small fixes and improvements.

A small update. Attune now asks what you think only after it has actually been useful to you — when you export a report for your doctor, or after you have been logging for a couple of days. Not before.

Attune now finds something to show you on day one even without an Apple Watch: your iPhone already records your steps, and hot flashes you logged in Apple Health are picked up too. Sleep recorded by your phone is no longer ignored, and it is labelled honestly as time in bed rather than measured sleep.

Attune on Apple Watch now shows up on this page, so you can see the one-tap logging before you download. Same app inside, no changes to your data.

Translation polish across every language Attune speaks. We fixed labels that were cut off or left untranslated, and day numbers in the calendar now read cleanly.

Your first insight now arrives sooner. Attune looks at your Apple Health history and shows what it already found, before you log anything and even if you have not added your therapy yet.

• See which triggers you tag most often — with an honest note that this is what you logged, not proof of a cause. • Same number of hot flashes but milder? That now shows up instead of "no change". • Compare before and after a dose change over 2 weeks, 6 weeks or 3 months — your doctor report prints every window that has data.