Chair Tai Chi Guide

Chair tai chi for 50+

Free · Designed for iPad. Not verified for macOS.

Free, offline Tai Chi for people 50+. No ads, no account, no tracking. Tai Chi Guide walks you through three weekly sessions — Tuesday, Friday and Sunday — with large timers and looping demo videos. Put the phone down and follow along. Built for seniors and beginners who want calm practice, not a gym app. Chair / seated mode included. WHY IT’S DIFFERENT • Completely free — no subscriptions or in-app purchases • Works fully offline after install • Designed for 50+: large type and one big Pause button • No account, no ads, no tracking WEEKLY SESSIONS • Tuesday (~25 min) — breathing, horse stance, cloud hands, brush knee • Friday (~25 min) — warm-up, white crane, repulse monkey, weight shifts • Sunday (~30 min) — a longer flowing practice Pause anytime and resume the same day. The next calendar day the session starts fresh.

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A short health note on first launch: move gently, stop if anything hurts, and ask your doctor if you are unsure. Same calm chair sessions.

The developer, Appfabriek, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    B.V. Geert
    Size
    156.1 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPad
      Requires iPadOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    9+
    Copyright
    © 2026 Appfabriek / B.V. Geert