Freediving Apnea
Freediving Apnea Training
$0.99 · Designed for iPhone. Not verified for macOS.
FreedivingPH Apnea is an Apple Watch training companion for supervised dynamic apnea sessions.
Build and run structured pool-training plans directly from your wrist. Configure your pool length, number of rounds, preparation time, recovery intervals, progressive recovery reduction, and maximum dive-time reminder.
FEATURES
• Guided preparation, apnea, and recovery phases
• Configurable dynamic apnea interval plans
• Dive Safety Alarm with advance warnings and a critical SURFACE NOW screen
• Configurable maximum dive time, enabled by default at three minutes
• Sound and vibration countdown cues
• Heart-rate monitoring during workouts
• Pool distance and lap tracking
• Average speed in meters per second for each lap
• Per-lap average and maximum heart rate
• Heart-rate and lap-performance charts
• Manual Surface control
• Optional depth-assisted surface detection on supported Apple Watch models
• Displays the latest available oxygen-saturation sample from Apple Health when supported and available
• Saves completed workouts to Apple Health
SAFETY
Freediving and breath-hold training can cause loss of consciousness without warning. Never train alone. Use this app only with a trained, attentive buddy in a controlled environment and follow your pool or facility’s safety procedures.
The Dive Safety Alarm is a time-limit reminder. Sound, vibration, depth detection, and alerts are not guaranteed emergency systems. FreedivingPH Apnea is intended for training and informational purposes only. It is not a medical device and must not be used to diagnose, prevent, monitor, or treat any medical condition. Oxygen-saturation information is obtained from existing Apple Health data and is not measured continuously by this app.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What’s New in Version 2.2
• New Dry Static Apnea training directly on iPhone
• Maximum Hold Test for setting your personal baseline
• Personalized CO₂ and O₂ training tables
• Fully configurable custom apnea tables
• Preparation, hold, and recovery guidance with sound and voice cues
• Contraction tracking during breath holds
• Pause, skip, add 10 seconds, and End Hold controls
• Dry-training safety confirmation before every session
• Save to History or Discard after completing a session
• Dynamic and Static history synchronized from Apple Watch to iPhone
• Permanent backup history stored on Apple Watch
• Detailed lap times, distance, speed, heart rate, holds, and totals
• Suggestions and feedback email option inside the iPhone app
The developer, Joe Ryan de Chavez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Joe Ryan de Chavez
- Size
- 11 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 11.0 or later.
- iPhone
- Age Rating
16+
- 16+
- Copyright
- © 2026 Joe Ryan de Chavez
