Traain: AI WOD & Fitness Coach
Workout Analysis, PRs & Form
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Snap the whiteboard, get your pacing and a target time before the clock starts. Then share the result as a story with your photo behind it.
WOD Insights that know your history. Every workout, every PR.
traain reads the workout, knows your numbers, and tells you how to attack it. Pacing, movement standards, and a realistic target time before the clock starts. Then send it your lifts and get the one fix that matters.
Built to work alongside your coach, not replace them. Your coach programs the day; traain helps you walk in with a plan.
WHAT YOU GET:
- Workout analysis built on your history: target score, pacing plan, movement standards, scaling, and recovery
- Log a workout in seconds: snap the whiteboard, say it out loud, paste it in, or type it
- Lift video reviews: send a 30 second clip, get the one fix that matters most, pinned to the exact moment it happens
- Chat that remembers: ask anything about your training. traain knows your PRs, recent workouts, and goals
- PR tracking for every lift, benchmark, and conditioning number
- Benchmark WODs like Fran, Grace, and Murph: what you've tried, what you haven't, and how your times move
- Progress charts that show whether the work is working
- Achievements across consistency, volume, benchmarks, and strength, with rest days included
- Share cards for the days worth bragging about
LOG IT. GET THE READ. GET BETTER.
1. Log the workout: photo, voice, paste, or type. traain structures it in seconds.
2. Get the read: pacing strategy, a realistic time prediction, and what to watch for.
3. Get better: record your result, send your lifts for review, and watch the trends move.
BUILT FOR FUNCTIONAL FITNESS
AMRAPs, EMOMs, intervals, for time, ladders, and heavy days. Most fitness apps count your reps. traain tells you how to attack the workout in front of you, because it knows what you've done before.
YOUR NUMBERS FROM DAY ONE
Set your baselines at signup and traain can judge whether a load is heavy for you from your very first workout.
traain Pro unlocks unlimited workout analysis, lift video reviews, chat with your full history, and workout capture from photo, voice, or text. Logging, scores, PRs, and progress are always free. Auto-renews monthly or annually. Cancel anytime.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
Share your workout as a story. Add a photo behind your score, pick the shading and text size, and the full prescription comes along.
Simpler workout types. Tabata is now an Intervals preset (20 s on, 10 s off, 8 rounds). Max is now Lifting. The Intervals card shows your work and rest windows, and alternating EMOMs label each minute.
Sharper predictions. Every movement now carries a pace reference, so target times and calorie targets are built from your numbers plus the work on the board.
Also: delete a lift review or a movement from its own screen, and a handful of fixes.
The developer, Pierce Labs and Consulting LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Pierce Labs and Consulting LLC
- Size
- 18.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Annual Subscription $59.99
- Monthly Subscription $9.99
- Copyright
- © Pierce Labs and Consulting LLC
