RCDS Wildcats XC
Youth Speed & Distance
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
RCDS Wildcats XC gives Rye Country Day School cross-country athletes personalized daily training built around their race performances and current fitness.
Athletes complete an intake survey, enter recent race times, and receive individualized training zones, pace targets, and a structured season plan. Each workout includes clear set-by-set instructions for distance, pace, recovery, and effort.
KEY FEATURES
• Personalized training zones and pace targets
• Daily cross-country workouts
• Interval-by-interval workout guidance
• Personal-record tracking for 400m, 800m, 1600m, and 3200m
• Race-time predictions and fitness profiles
• Workout completion and mileage logging
• Season calendar and training blocks
• RCDS coach roster and athlete progress views
RCDS Wildcats XC helps every athlete train smarter, run faster, and arrive prepared for race day.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, BRADFORD JAMES STRATER, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- BRADFORD JAMES STRATER
- Size
- 22.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 RCDS Wildcats XC