A clearer day, every day. • New users now see their starting point in plain words, then the plan for the next 12 weeks, then do their first move straight away. • Today shows exactly what to do. Tap Start and the app walks you through each move, one at a time, with when to do it. • Your week at a glance: the days you moved, when your next chair check is, and when new moves arrive. • Choose when your daily reminder comes: morning, midday or evening.

Nothing changed in the app itself — this is a store-listing update so the right people can actually find it. If you get winded on a flight of stairs, or you're on a GLP-1 and worried about losing strength along with the weight, Unfitly should have been showing up in your search results. It wasn't.

The weekly read • After each weekly check, Unfitly now writes up the week from your own numbers — the count, the days you showed up, how hard it felt. The first one is free for everyone. • The written records now continue past the first year, at 18 months and two years. For appointments • Your chair count can now be shown against the published reference range for your age, if you choose to give an age and sex. It is optional, it never changes your score, and there is no published range below 60 — we say so rather than invent one. • Record the date you saw a doctor and the full report will lead with what changed since then. • If you need one report for an appointment and don't want a subscription, you can now buy a single one.

Reliability • Unfitly now reports crashes and freezes automatically, so problems get found and fixed faster. Clearer wording • The assessment says plainly that your score is an estimate, not a lab test. • Age guidance is clearer: Unfitly is built for adults, and the measurement isn't validated in under-18s. • Pricing in the description now names the country it applies to, so it can't read as different from the price your store charges.

• If you've told us about chest pain or a recent cardiac event, the next milestone no longer shows a time estimate. That screen now says plainly that it's something to aim at once a doctor has cleared you — not a plan to start now. • Spanish: five screens that were still appearing in English are now translated.