Mediterranean Diet Meal Plan - get healthy, feel good, lose weight.

**How will the Mediterranean Diet Meal Plan help you?

It’s all about eating whole foods, and skipping any processed foods. With the meal plan making all of the right choices (hand-picked meal plans - breakfast, lunch, dinner, and snacks - every week), you’ll naturally start losing weight and getting healthy. It’s been shown to help with heart disease, hypertension, obesity, diabetes and other chronic diseases.

**How it works?

No More Planning - You can finally stop thinking about what to cook - breakfast, lunch, dinner, and snacks are all customized for you, every week.

No More Grocery Lists - Shopping lists are created for you every week. You can shop once and only buy what you’ll need.

Serving Sizes and Leftovers - Feed the whole family or ensure plenty of leftovers by adjusting the serving size. The meal plans will work around your busy schedule and help out when you have guests over.

Quick and Easy - Buy and cook only what you’ll need or plan for healthy leftovers.

**Any useful features?
Easily swap out recipes based on mood/occasion or to accommodate food allergies and aversions.
Access to hundreds of delicious and healthy recipes.
Chat support with Kelly - our in-house diet counselor.
Mediterranean diet information, on-the-go.

**What now?

You know that you need to get healthy and you’ve found the best Mediterranean Diet Meal Plan app out there - Prove it to family. Prove it to friends. Prove it to yourself.

Try it free for a week, on us!!

Remember, you’re not alone- we’re here to help. You can always reach us via chat support with any questions.

Get excited! You’re about to start losing weight, getting healthy, and eating delicious food. You’re joining our Mediterranean Diet family and we want you to know that we’ll be there, hand-in-hand, for the long haul.

The app has been designed to work great on both the iPhone and the iPad. Currently, you can subscribe for only $9.99/month to get access to all features.

All subscriptions are billed and renewed until cancelled - Cancel anytime in your iTunes settings!

– Payment will be charged to iTunes Account at confirmation of purchase
– Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
– Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
– Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's iTunes account Settings after purchase
– Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

Privacy Policy & Terms of Use - &

What’s New

Version 1.4.3

* adding new chat support
* improving recipe lookup

Thanks for all your feedback, please keep letting us know what you like, don't like & want us to add!

Ratings and Reviews

4.4 out of 5
406 Ratings

406 Ratings

Jlcooper1 ,

Good app

I like this app the best, and I’ll continue using it. I like the recipes and have been making them this week. You can “favorite” which recipes you like, and even make an easy grocery list. However, I wish there was a planner included so I could create a meal plan with the recipes in the app. Like a daily list of the recipes I choose. It’s a little bit of a pain to go back and try to find the recipe I decided to have for a specific meal. Also, I wish there was a way to quickly empty my grocery list after I finish shopping. Instead I have to delete everything one by one which can be time consuming. Maybe there is a quicker way and I haven’t figured it out? My last point is that even though I “favorited” the deviled eggs recipe, it doesn’t show up in my favorites. Heads up!

Max's Grammy ,

Good and bad

I like this app and it is helpful with the menu and the set up is nice. The only thing I don’t like is there is no search function (that I have found) and $10 a month is a bit expensive for what it is.

Developer Response ,

Hello Max's Grammy, Thanks for your awesome review. We do have a search feature in the app, tap on any recipe that is in the meal plan, then tap on REPLACE. You will then be shown a list of recipes. From there you can search up top. Search one word at a time for best search results. If you ever have more questions or feedback, email me ( anytime or use the chat inside the app. The price is comparable to other meal plans out there and is because we provide a new meal plan each week for you.

Ctanmo ,

Don’t Click To Buy

There is no option to cancel or view a free trial. You’ll be charged immediately. The only way to check out this app is if you pay for it. The only free or free trial is by downloading the all, that’s it! Misleading purchase requirement for this app. Once you do get in there, the navigation is terrible. You can’t swap certain meal without it freezing the app and when searching, if you are towards the middle or bottom off the list and you select a meal then go back, it shoots you all the way to the top of the search list. Irritating. A bit unorganized and cumbersome. Not worth the sneaky bait n click. Save your $.

Developer Response ,

Hello, not true -There is a free trial with both yearly and monthly. And cancellations are ALWAYS made inside your app store settings, NOT inside the app - because you got the app through APPLE. Please email me about any technical issues you've had with the app or other glitches you're referring to. Send screenshots if you can, too. Thanks -


Realized LLC
22.1 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Mediterranean Meal Plan $9.99
  2. Mediterranean Meal Plan $29.99
  3. Mediterranean Weekly Meal Plan $4.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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