Mayo Clinic Diet 4+

Weight loss for life

Digital Wellness US

    • 4.6 • 606 Ratings
    • Free
    • Offers In-App Purchases



The New Mayo Clinic Diet is the only weight loss program that features a comprehensive, whole-health menu program developed and approved by Mayo Clinic. Our flexible meal plans fit into any lifestyle, and our easy to prepare recipes show you how good food can be great — and great for you, too.

This app is your companion to the New Mayo Clinic Diet digital platform, and it includes all the essentials you need on the go, such as:

>> Meal Plan – featuring the Original Mayo Clinic Diet, Healthy Keto, Higher Protein, Vegetarian or Mediterranean menus, which ever one you choose.

>> Habit Optimizer to swap unhealthy habits for healthy ones.

>> Food Tracker with over 1 million foods to help you keep track of your Mayo Clinic food group servings.

>> Weight Tracker to record your weight, body measurements and weigh-in selfies

>> App subscription
• The Mayo Clinic Diet is available on a 3 month auto-renewing subscription of USD$119.99
• Payment will be charged to your iTunes account at confirmation of purchase
• Subscription automatically renews every 3 months unless auto-renew is turned off at least 24-hours before the end of the current period
• Subscriptions may be managed by the user and auto-renewal may be turned off by the user going to their iTunes Account Settings after purchase
• Once purchased, refunds will not be provided for any unused portion of the term
• This subscription cannot be used in conjunction with any other promotion

Terms of Use:
Privacy Policy:

Before starting any weight loss program, it is highly recommended that you consult your physician or health care provider.

The meal plans in this app are based on the dietary guidelines specified in The Mayo Clinic Diet Second Edition by Donald D. Hensrud, M.D., Director of the Mayo Clinic Healthy Living Program.

The food group calculations are based on the Mayo Clinic Diet Healthy Weight Pyramid, available in the above mentioned book.

What’s New

Version 2.11.0

- Gluten Free menus are now available for our most popular meal plans: Simple, Original and Mediterranean
- You can also now see if a meal is Vegetarian, Gluten Free or Lactose Free when swapping meals
- Look for the V, GF and LF symbols in the swap screen of your meal plan
- We've also fixed a bug where the app occasionally didn't recognize your internet connection
- A bug affecting notification screens is resolved now, too

Ratings and Reviews

4.6 out of 5
606 Ratings

606 Ratings

MontanaGal59860 ,

Excellent diet

I highly recommend this diet plan. It provides a tracking system that is easy to follow and delicious easy recipes that one can live with while losing weight relatively quickly. The added encouragement to be active was essential to my success in losing my goal weight in 3 months. I have continued to maintain the healthy eating and exercise habits and have lost additional weight.
I recommend this diet to lose weight and change your life for the better.

ShellieWriter ,

It’s Okay but not Great

Unlike a lot of other reviewers I haven’t had problems with the app glitching and I find it fairly easy to use. I track my habits, meals, and activities very easily. Im able to swap out meals and log my food.
My biggest complaints are the fact that the food pictured in the meals doesn’t match the actual prepared meals themselves and I really wish there was more variety in the meals and food used in each meal. I’ve been eating a lot of the same things over and over again, which isn’t going to be practical for long term sustainability.

Developer Response ,

Hi. Thanks so much for taking the time to post your review, we're happy that you are enjoying the app! We appreciate your feedback about the photos and have shared this with our team. If you are looking for more variety, you have the option to switch meal plans at any time. You can also search by ingredient when swapping to access meals from across all plans or use our recipe finder and free eCookbook for even more variety. Wishing you all the best as you continue your journey!


Mayo Clinic diet 🥰

I have lost about 20 lbs., but more importantly on this diet my blood pressure has dropped and my cholesterol is back down in an acceptable rang. Feel good not hard to follow. Has little motivational articles and videos periodically to help my enjoy staying on track.

Developer Response ,

Thanks for sharing your awesome progress with us!

App Privacy

The developer, Digital Wellness US, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Search History
  • Identifiers
  • Usage Data
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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