Share your routines and see every set pay off: • Share routines (Premium): swipe or long-press a routine and send it through WhatsApp, AirDrop, Messages, Mail and more. Your friends open the file in OnePress and add it to their routines for free. • See the XP you earn the moment you log a set, with a "New PR" badge when you beat your best. • Logged a set on the wrong exercise? Long-press it to delete it. • New exercise: Pallof press. • The ab wheel rollout now counts your body weight, with optional extra weight. Your past ab wheel sets are updated too.

Smarter tracking for every kind of exercise: - Bodyweight exercises now count your body weight. Dips, pull-ups, push-ups, leg raises and more use your latest weigh-in, and you only add the extra weight (a dip belt or vest). Your past workouts are updated too. - Cardio machines are logged by time and effort instead of weight and reps: treadmill, elliptical, stair machine, spinning, rower and more. - Planks, wall sits, dead hangs and stretches are logged in seconds, with optional extra weight. - 12 new exercises, including plank, side plank, dead hang, L-sit, farmer's carry, muscle ups and arrow rows. - Never lose a workout: if the app closes mid-workout, you can resume right where you left off. - Better search: it finds exercises in English or Spanish, ignores accents and extra spaces, and no longer autocorrects. - Fixed duplicate Live Activities, plus more Spanish translations in Progress and History.

A brand-new look for every exercise: • New illustrated exercise library. All 400+ exercises now have a custom drawing that shows the movement and highlights the muscles it works. • Tap any exercise to see the full illustration, target muscles, equipment, level, alternatives and your own history with it. • Supersets: link exercises in the routine builder, and OnePress takes you straight from one to the next and only starts your rest after the round. • New exercise carousel during workouts: see your whole routine at a glance and jump to any exercise. • Drag to reorder exercises in a routine, and add several exercises at once. • 7 new exercises, including face pulls, Copenhagen planks and dumbbell hip thrusts. • Sports and activities now have their own photos. • Export a backup of all your data from Settings and keep it wherever you like. • Fixed a few exercise names and completed the Spanish translation.