Interval Trainr
Custom Interval Training Timer
$0.99 · Designed for iPad. Not verified for macOS.
Build interval workouts your way with repeat rounds, warm-ups, cool-downs, customizable countdowns, voice cues, and private on-device training history.
Build your workout. Set your pace. Train your way.
Interval Trainr makes structured interval training simple. Create reusable workouts using Walk, Jog, Run, Sprint, or your own custom exercises, then let Interval Trainr guide you through each interval.
Build straightforward workouts or create more advanced training sessions with repeat groups, warm-ups, and cool-downs. Clear countdowns and optional audio cues help you stay focused without constantly looking at your screen.
BUILD YOUR TRAINING
• Create and save reusable interval workouts
• Combine Walk, Jog, Run, Sprint, and custom exercises
• Set precise durations for every interval
• Add repeat groups for rounds and circuits
• Add optional warm-up and cool-down sections
• Reorder and customize your workout at any time
TRAIN WITHOUT DISTRACTIONS
• Clear full-screen interval countdown
• See your current exercise and what comes next
• Optional start and transition countdowns
• Synchronized countdown ticks
• Voice, tone, haptic, or silent interval cues
• Choose your preferred system voice and speaking rate
• Optional encouragement during your workout
• Pause, resume, restart, or stop whenever needed
FOLLOW YOUR PROGRESS
• Keep a private history of your training sessions
• Review completed and stopped workouts
• See simple weekly and monthly progress
WORKS WITH YOUR MUSIC
Keep listening to music, podcasts, or other audio while you train. Interval Trainr provides brief cues while allowing your other audio to continue.
PRIVATE BY DESIGN
Your workouts, history, and preferences stay on your device. Interval Trainr requires no account and includes no ads, analytics, or tracking.
Whether you’re building walk/run intervals, sprint sessions, circuits, or your own training routine, Interval Trainr gives you the structure you need without getting in your way.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Interval Trainr 1.1 makes your workouts more flexible while keeping training simple.
• Build repeat groups for rounds and circuits
• Add optional warm-up and cool-down sections
• Choose your preferred voice and speaking rate
• Configure start and transition countdowns
• Add synchronized countdown ticks
• Review your training history and weekly or monthly progress
• Improved workout timing and audio behavior
• Additional refinements for a smoother training experience
Your workouts and training history remain private and stored on your device.
The developer, Timothy Maloney, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Timothy Maloney
- Size
- 31.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Timothy Maloney
