Less Stress: Breathe

Guided rhythms, quiet breaks

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Make a little space in your day. Follow a breathing rhythm, choose a short session, and keep your progress on your iPhone. Take a little space to breathe. Less Stress guides you through slow breathing rhythms for a quiet break in your day. Start without creating an account. CHOOSE YOUR RHYTHM Explore nine illustrated practices with clear instructions: Basic, Calm, Box, Sleep, Soft lips, Soft sigh, Slow release, Exhale steps and Inhale steps. Choose rhythms with or without holds, or try gently segmented breaths. MAKE IT YOUR MOMENT • Follow an animated breathing circle and phase timer. • Use optional voice cues and haptic guidance. • Choose a session length that suits the practice. • Pause or end a session whenever you need. • Set an optional daily reminder. SEE YOUR PROGRESS Completed sessions, breathing time, streaks and optional reflections are saved on your device. You can delete your session history in the app. FREE AND PLUS Basic is free: a simple five-second inhale and five-second exhale without holds, with one-minute sessions. Less Stress Plus unlocks the other eight practices, along with 3-, 5-, 10- and 15-minute sessions for eligible practices. Shorter limits apply to segmented practices and Soft sigh. Plus is available through weekly or yearly auto-renewable subscriptions, or a one-time Lifetime purchase. The app shows the available plans, subscription periods and prices before purchase. Manage or cancel your subscription in your Apple Account settings. Restore purchases from the Plus screen or You. Breathing guidance and local history work offline. Purchases and opening external resources require a connection. Less Stress is a general wellness app. It does not diagnose or treat medical conditions. Keep breathing comfortable and stop a practice if you feel unwell. Privacy Policy: https://less-stress-privacy.pages.dev/ Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://less-stress-privacy.pages.dev/support/

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The developer, Ivan Dotsenko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

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    Information

    Seller
    Ivan Dotsenko
    Size
    57 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 16.4 or later.
    • iPhone
      Requires iOS 16.4 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    Languages
    English
    Age Rating
    9+
    In-App Purchases
    Yes
    • Plus Weekly $1.99
    • Plus Lifetime $24.99
    • Plus Yearly $17.99
    • Learn More
    Copyright
    © Ivan Dotsenko
  • Developer Website
  • Privacy Policy

    • More by Ivan Dotsenko

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