Four Shields for Warriors

Daily structure for veterans

$8.99 · Designed for iPhone. Not verified for macOS.

A grounded daily companion for veterans, built around direction, steadiness, honest reflection, purposeful activity, and the Four Shields. Four Shields for Warriors helps veterans bring structure, purpose, and steadiness into everyday life. Begin the day with a check-in and a clear intention. Plan meaningful activities, choose your own time and duration, and return in the evening to reflect on what helped. Features include: • Morning check-ins and daily intentions • Outdoor activities, household projects, meditation, and quiet time • Threshold Solo Walk guidance • User-chosen activity times and durations • Optional reminders throughout the day • Grounding and steadying support for difficult moments • The Four Shields compass: East, South, West, North, and Center • Read-aloud guidance throughout the app • Dictation support using the microphone on the iPhone keyboard • Plans and reflections saved privately on your device • Apple Watch support for selected activities • Live Activities for active timed practices Four Shields for Warriors offers practical structure and personal reflection. It does not diagnose conditions or replace professional medical care, therapy, or emergency services.

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The developer, Blain Bertrand, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Blain Bertrand
Size
12.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
English and German
Age Rating
9+
Copyright
© 2026 Blain Bertrand
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.

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