xTimer - HIIT & BPM Timer
Interval, Beat & Chain Timers
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
xTimer is a simple timer for anything you split into blocks of time:
basketball drills, HIIT, Tabata, jump rope and running,
but also Pomodoro study sessions, step-by-step routines and cooking.
HIIT intervals, a BPM beat, chained timers and more: 6 modes in one app.
No sign-up. Works offline.
■ 6 modes
[Interval]
A HIIT / Tabata timer that repeats Work and Rest for a set number of rounds.
- Set Work seconds, Rest seconds and rounds (e.g. 20s x 10s x 8)
- For basketball suicides / sprint-and-rest conditioning
- Also 50/10 study blocks or 4s/4s breathing exercises
- 10-second READY before the first round
- Countdown beeps in the last 3 seconds, sounds on phase change and finish
- WORK / REST shown with screen colors
[Beat]
A metronome-style timer that plays a beat at a steady BPM.
- Set BPM, duration and sound
- For jump rope tempo, running cadence (e.g. 180 spm) and dribbling / ball-handling tempo
- Works as a metronome for instrument practice
[Beat Chain]
Chain beats at different BPMs.
- Build rhythm patterns beat by beat, or step up the tempo every few seconds
- Repeat for a set time or until you stop
- For jump rope speed work and cadence changes in interval runs
[Chain]
Link timers of different lengths into one routine.
- Warm-up → main set → cool-down in a single run
- Shooting drills: 1 min shooting → 30s rebounds → 1 min shooting…
- Pomodoro: 25 min focus → 5 min break, repeated
- Step-by-step routines such as "hold 1 min → wait 5 min"
- Stretching / yoga flows, cooking steps (boil 8 min → rest 2 min)
[Timer]
A simple countdown in minutes and seconds, up to 99:55.
- 24-second shot clock practice, 10-minute quarters
- Cooking, power naps, timed presentation practice
- A looping alarm rings when time's up. Stop it whenever you want
[Stopwatch]
A stopwatch with 1/100-second precision.
■ Highlights
- No account, no internet needed
- Choose your sound (beep / snap / whistle)
- Settings auto-saved and restored
- Screen stays awake while running
- Resume a session even after closing the app
- Recall recent settings from history. Pin them and give them a name
- No personal data collected (excluding identifiers used for ad delivery)
- Remove ads with a one-time purchase
■ Recommended for
- Basketball practice (suicides, shooting drills, ball handling)
- HIIT / Tabata workouts
- Jump rope and double-under tempo training
- Shadow boxing and mitt-work round management
- Runners working on cadence
- Pomodoro study and focused work
- Daily routines you want to run with the same timing every day
- Anyone who wants a simple timer without the clutter
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Minor improvements and stability enhancements.
The developer, yuki tanabe, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- yuki tanabe
- Size
- 31.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- 広告を削除 $5.99
- Copyright
- © 2026 Yuki Tanabe