Statal: Gym Workout Tracker
Strength, Nutrition & Cardio
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Track strength workouts, nutrition, and cardio in one focused app. Log sets fast, follow your progress, count macros, and keep training without the noise.
Statal is a fast, focused workout tracker for strength training, nutrition, and cardio.
Log sets, reps, and weight at the gym. Track calories and macros throughout the day. Record cardio alongside your lifting, then see how all your work adds up over time.
WORKOUT LOGGING BUILT FOR LIFTERS
Spend more time training and less time managing your workout log.
• Start from a saved workout template or build a session as you go
• Log sets, reps, weight, and exercises
• Reference previous sets while you train
• Use built-in rest timers and supersets
• Calculate the plates needed for each lift
• Recover an unfinished workout
TRACK STRENGTH AND PROGRESS
Turn your workout history into information you can use.
• Review personal records
• Follow estimated one-rep max and training-volume trends
• See weekly training activity
• Explore completed workouts
• View the complete history of an exercise
TRACK CALORIES AND MACROS
Keep nutrition connected to the rest of your training.
• Track calories, protein, carbohydrates, and fat
• Search for foods and save frequently used items
• Scan supported food barcodes
• Add foods manually
• Organize entries by meal
• Compare your daily intake with your nutrition targets
KEEP CARDIO IN THE SAME RECORD
Log cardio sessions beside your strength workouts and nutrition. You can also connect Apple Health to import supported workouts and active-energy data.
READY WHEN YOU ARE
Your core training data is stored locally, so you can continue logging when your connection is unavailable. Sign in to synchronize your records and recover unfinished work.
ONE CLEAR VIEW OF YOUR TRAINING
Strength workouts, nutrition, cardio, personal records, and training history belong together. Statal keeps the information that matters close without filling your workout with distractions.
Powered by fatsecret nutrition API (www.fatsecret.com)
The developer, Ellis Alcantara Martinez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Search History
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ellis Alcantara Martinez
- Size
- 7.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Ellis Alcantara
