Statal: Gym Workout Tracker

Strength, Nutrition & Cardio

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Track strength workouts, nutrition, and cardio in one focused app. Log sets fast, follow your progress, count macros, and keep training without the noise. Statal is a fast, focused workout tracker for strength training, nutrition, and cardio. Log sets, reps, and weight at the gym. Track calories and macros throughout the day. Record cardio alongside your lifting, then see how all your work adds up over time. WORKOUT LOGGING BUILT FOR LIFTERS Spend more time training and less time managing your workout log. • Start from a saved workout template or build a session as you go • Log sets, reps, weight, and exercises • Reference previous sets while you train • Use built-in rest timers and supersets • Calculate the plates needed for each lift • Recover an unfinished workout TRACK STRENGTH AND PROGRESS Turn your workout history into information you can use. • Review personal records • Follow estimated one-rep max and training-volume trends • See weekly training activity • Explore completed workouts • View the complete history of an exercise TRACK CALORIES AND MACROS Keep nutrition connected to the rest of your training. • Track calories, protein, carbohydrates, and fat • Search for foods and save frequently used items • Scan supported food barcodes • Add foods manually • Organize entries by meal • Compare your daily intake with your nutrition targets KEEP CARDIO IN THE SAME RECORD Log cardio sessions beside your strength workouts and nutrition. You can also connect Apple Health to import supported workouts and active-energy data. READY WHEN YOU ARE Your core training data is stored locally, so you can continue logging when your connection is unavailable. Sign in to synchronize your records and recover unfinished work. ONE CLEAR VIEW OF YOUR TRAINING Strength workouts, nutrition, cardio, personal records, and training history belong together. Statal keeps the information that matters close without filling your workout with distractions. Powered by fatsecret nutrition API (www.fatsecret.com)

  • 5.0
    out of 5
    3 Ratings

The developer, Ellis Alcantara Martinez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Search History
    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Ellis Alcantara Martinez
Size
7.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
Languages
English
Age Rating
9+
Copyright
© 2026 Ellis Alcantara