LifeBack – Screen Time Control
App Blocker & Digital Detox
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
LifeBack helps you use apps with intention and take back control of your screen time.
HOW IT WORKS
Choose why – Decide what you’re opening an app for.
Choose how long – Set how much time you want to spend.
Check in again – When time’s up, decide whether you need more.
FEATURES
• Manage the apps you want to control
• Track daily and weekly screen time
• See your attempts and stops
• Understand your usage habits
• Make more intentional choices
No strict limits. Just a moment to think before you continue.
Less screen. More life.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and improvements.
The developer, Xuan Ham Nguyen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Xuan Ham Nguyen
- Size
- 17.8 MB
- Category
- Productivity
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- LifeBack Yearly $6.99
- Copyright
- © PMSoft 2026