Same Breath: Breathwork
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Come as you are and breathe with whoever is here. New guided meditations in warm colours, retro rooms in gentle 8-bit, and Insights that grow with you.
Same Breath is a breathing app with other people in it.
Open a room and you are breathing with whoever is already there. Nothing to book, no teacher waiting, no video call and no camera. You can see how many people are in the room, you breathe the same pattern at the same time, and you can leave on the next exhale.
Breathing alone late at night is the part that rarely sticks. Here the room is left in: live, together, and gentle enough to come back to tomorrow.
TWENTY BREATHING EXERCISES, ALL FREE
Box breathing (4-4-4-4), the relaxing breath (4-7-8), coherent breathing, cyclic sighing, diaphragmatic breathing, pursed lip breathing, the long exhale (7-11), the wind-down breath (4-4-8), triangle breathing, humming bee breath (bhramari), ocean breath (ujjayi), alternate nostril breathing (nadi shodhana), three-part breath, cooling breath (sitali), moon breath, sun breath, light breathing from Buteyko, lion's breath, kapalabhati and bhastrika.
Every room says what its pattern is for: calm, sleep, focus, energy, acute anxiety. Some come from pranayama, some from clinical studies, and a page in the app lists where each one came from. Every pattern draws its own shape, so your eyes learn the rhythm before you do.
The breathing works with no connection at all.
GUIDED, WITH A VOICE TO FOLLOW
Real voices guide you through vipassana, body scans, sleep, loving kindness, mornings and first steps. Each kind has its own page and its own colour, the words appear softly as they are spoken, and the room glows in that colour while you listen. Sleep guides let the night fall slowly, then go quiet.
RETRO ROOMS
Some rooms play like an old game, from the first welcome to the last stage clear, with pixel hearts, little flags for who just joined, and a soft 8-bit sound under your thumb.
ONE BREATH A DAY, EVERYBODY AT ONCE
Three times a day, on a shared clock, the same exercise opens for five minutes everywhere in the world. Say you are coming, and in the last ten minutes a quiet countdown waits on your lock screen and in the Dynamic Island.
Lock your phone mid-session and the sound and voice keep time, with Pause and End on the lock screen.
A PRACTICE THAT GROWS WITH YOU
Practise every day, five days a week or three, whichever you can hold. Two freeze days a month cover a miss.
Insights draws your week, your streak, the time of day you like to breathe and your steadiest day, each with its own little picture. Until there is enough to say something true, it simply says what it is waiting for.
Every minute you breathe gives you a heart, and the one thing you can send another person is calm.
WHAT IT WILL NOT DO
No messages, no profiles, no follower counts, no way for a stranger to reach you. No invented numbers: an empty room says empty. No ads.
BREATHING SAFELY
Some breathing is not right for some conditions. The first time you open a forceful room, Same Breath asks a few questions on your phone and never sends the answers anywhere. If something applies, that room stays closed and offers two slower ones instead.
Same Breath is not a medical device and is not a treatment for any condition.
APPLE HEALTH
Save your sessions to Apple Health as mindful minutes if you like. The app only writes. It never reads your health data.
PRIVACY
Nothing about how you use the app is shared unless you say yes, and you can change your mind any time. Your health answers stay on your phone, and so does your practice unless you sign in. No account is needed to breathe.
Ratings & Reviews
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A slower, warmer Same Breath.
Guided, with a voice to follow
Real voices lead you through vipassana, body scans, sleep, kindness, mornings and first steps. Each kind has its own page and its own colour, and the guide room glows softly in that colour while you listen.
Retro rooms
Some rooms now play like an old game, from the first welcome to the last stage clear. Little pixel hearts float up when someone sends you calm.
Insights that grow with you
Your practice now has pictures: a flame for your streak, the sun or the moon for the time you like to breathe, and numbers that settle in gently.
You, under your own sky
The You page is new, with your hearts gathered at the top. One heart for every minute you breathe, to give away whenever you like.
An easier start
Open the app and you are breathing. Everything else is asked kindly, at the moment it matters.
Lighter on your phone
Smoother motion, less battery, and a smaller download.
Thank you for breathing with us.
The developer, Tribe Solutions, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- TRIBE SOLUTIONS, MMC
- Size
- 164 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Tribe Solutions