HealthyMinds 4+

Royal Ottawa Health Care Group

Designed for iPhone

    • 3.0 • 2 Ratings
    • Free

iPhone Screenshots

Description

Life as a student can be stressful - assignments, part-time jobs, sports, clubs, relationships, family responsibilities. Stress can take a toll on your mind, weighing you down and even making you ill, so it’s important to take action to stay healthy. That’s what HealthyMinds is all about.

HealthyMinds is a problem-solving tool to help deal with emotions and cope with the stresses you encounter both on and off campus.  The goal: Keeping your mind healthy.

Features:
·daily mood tracker and timeline to track your progress
·journaling feature with photo entry capability to help you stay mindful of emotions
·problem-solving guide linked to iCalendar which helps identify and develop a plan to address life challenges
·stress buster strategies to learn how to cope with daily stresses
·video breathing exercise to help calm the mind

What’s New

Version 2.0

This app has been updated by Apple to display the Apple Watch app icon.

Add compatibility with IOS 11.

Ratings and Reviews

3.0 out of 5
2 Ratings

2 Ratings

Siwanator ,

update for ios 11!!

i use this app every night and it helps me so so much to cope with my stress. but it doesn’t work past ios 10!!

Dguunkloihfdstibnok ,

Abandoned

This app hasn't been updated since 2015.

App Privacy

The developer, Royal Ottawa Health Care Group, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

More By This Developer

You Might Also Like

Healthy Minds Program
Health & Fitness
Healthy Mind - CBT
Health & Fitness
MindHealth: Heal Your Mind
Health & Fitness
doze: goodnight mind for teens
Health & Fitness
3YY - 3 Years Younger
Health & Fitness
MindShift CBT - Anxiety Relief
Health & Fitness