Learn how to control impulses, lose weight, and increase your confidence with the help of hypnosis. Boost your willpower and self-discipline and start creating healthy habits!

Now you can enjoy Rachael Meddows’ amazing hypnosis programs in a new way! Make a playlist, customize each session, and purchase the Unlock All program to unlock all 10 tracks for one low price.

* Easy to edit playlist – Listen to more than one program per session!
* Gentle alarm clock function

This app includes Rachael’s NEW Iron Self-Discipline hypnosis program for FREE.

Then browse your Store tab for other programs picked out specifically to help you lose weight, create healthy habits, and increase your confidence.

Listen to one or all of the tracks and start feeling the difference!

The store offers the following programs:
- Think Thin Mindset
- Increase Metabolism
- Positive Body Image
- Exercise Motivation
- Self-Respect
- Stop Emotional Eating
- Let Go of Insecurity
- Stop Procrastination
- Personal Transformation
- Super Self-Esteem

Rachael Meddows has helped millions of people with her soothing voice and unique approach to hypnosis.

What’s New

Version 1.2

New icon and optimized for newest iOS

Ratings and Reviews

3.7 out of 5
3 Ratings

3 Ratings

Avoid costly shipping ,

Love this meditation!!!!

I unlocked all the titles for $20 bucks and this app has worked. With no problems on ALL my devises even when I’ve changed them , for years! I can’t say for certain if it actually works. But I. Know that the background noises are. Shooting and help me relax and sleep. And when. I’m awake and listen , the words are VERY incouraging and positive so much so that I can’t see how it wouldn’t help. It’s the best and. My personal favorite app. of all time.If you feel you need a pick me up this app is the best andmost effeciant. Is cheaper than a therapist and takes up no time. I figure, I can’t go wrong with the possibility of improving myself.


Hypnosis and Subliminal LLC
99.8 MB

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© Motivational Hypnosis Help, LLC
In-App Purchases
  1. Exercise Motivation $4.99
  2. Increase Metabolism $4.99
  3. No More Insecurity $4.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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