Stop those bad habits today – while you sleep! The world-famous Sleep Learning System has combined with soothing hypnotherapist Rachael Meddows to bring you an app you can listen to while you sleep, and still create change!

* IMPULSE CONTROL program included for FREE (download in the Store tab)
* Edit your Playlist to customize each session
* Play multiple programs per session
* Set the alarm to wake you in the morning

Browse the store for other great Sleep Learning programs or use the UNLOCK ALL in-app for over 60% savings. All in-app products were chosen to help you stop bad habits in their tracks.

Whether you use one or all of the programs, your life will change.

The store offers the following programs:
- Quit Drinking Alcohol
- Stay Healthy
- Quit Nail Biting
- Make Dreams Reality
- Keep Promises
- Natural High
- Stop Smoking
- Stop Binge Eating
- Winning Mindset

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night’s sleep, while allowing you to access the deepest parts of your mind to help you stop bad habits today.

Rachael Meddows’ special Sleep Induction will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change.

What’s New

Version 1.2

* bug fixes *

Ratings and Reviews

1.0 out of 5
1 Rating

1 Rating

ERH1977 ,

Crash, crash, crash

Initially I just downloaded the free version. It worked fine. But, after "upgrading" with the add-on the App crashes every time I try to edit my playlist. Wish I had not purchased the whole pack since it seems I'm locked into the first list I made.

Developer Response ,

I apologize for the delayed response time, and the trouble regarding your in-app purchase. If you're still interested, please try using this app again using the same Apple ID you did as when you made this purchase (this way you can easily restore).


Hypnosis and Subliminal LLC
60.2 MB
Health & Fitness

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Keep Promises $4.99
  2. Make Dreams Reality $4.99
  3. Natural High $4.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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