Our 100 dips program is an alternative training which is absolutely unique. On each stage it directs you to train on your fitness level and it will prove to be an effective way for you to develop your strength and endurance.

100 dips seems like a lot - it can sound a bit daunting. But stick with us and you will be doing a 100 dips in one time.
Push ups are a fantastic exercise which will develop your physique significantly and they do not require equipment of any kind.

Give it a try and you will not regret it!
There is no ads in app.

What’s New

Version 1.3

Attention! Minimum iOs version 8.0
Now you can listen music in background
Fixed Critical bug
New Warm up
Now you can backup history to server
Minor fixes

Ratings and Reviews

1.5 out of 5
4 Ratings

4 Ratings

Dude84511 ,

No dips

I guess the market is open for an app that tracks dips. Runtastic should do one.


Not dips.

It only tracks push-ups not dips. Very disappointed

IYoda76 ,

Регистрация и т.п.

Очень обрадовался, когда нашёл вашу программу в апсторе (пользовался ей на андроиде), но здесь все как то не так. Не работает регистрация в личном кабинете. Не понятно, как там регистрироваться, роля для ввода есть а кнопки подтверждения нет. Иногда вылетает во время занятия на ту же регистрацию (просит ввести пароль и логин).


Sergey Shvager
11.5 MB
Health & Fitness

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© 2015 ShvagerFM


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