InhibitProApp
Preventing Injuries
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
InhibitPro – Smarter Training, Fewer Injuries
Stop guessing your warm-up or cooldown. InhibitPro gives you sport-specific, body-focused routines that prevent injuries and boost performance—in minutes, not hours.
Key Features:
AI Routine Finder – Tell us your sport, body area, time, and gear. Get the right warm-up, cooldown, or strength block in seconds.
Sport-Specific Plans – Basketball, football, swimming, pickleball, and more—each plan targets the joints and muscles most at risk.
Body-Part Focus – Knees, ankles, hips, shoulders, low back, ACL-aware blocks, and other areas that need extra care.
Smart Session Builder – Stack warm-ups, cooldowns, and strength into a clean, guided flow.
Community – Share drills, clips, and tips. Save favorites and learn from athletes and coaches on the same journey.
Gentle Notifications
Clean, Fast UI – Dark-mode friendly, distraction-free, and built for quick on-the-go sessions.
Who It’s For:
Whether you’re returning to sport, training recreationally, or competing at a high level, InhibitPro meets you where you are—with clear demos, simple instructions, and time-boxed blocks you can actually finish.
Our Philosophy:
Prevent > React – Build resilient movement patterns before issues pile up.
Target What Matters – Focus on the joints and tissues most stressed by your sport.
Make It Doable – Short, consistent sessions beat long, rare ones.
What’s Inside Today:
AI-assisted routine selection
Pre-built sport + body-part templates
Community feed with posts, likes, comments, and favorites
Helpful notifications for daily routine, custom schedules, and community highlights
Dark-mode ready design and accessible text sizes
Note: InhibitPro supports education and prevention. It is not a medical device and does not diagnose, treat, or cure conditions. If you have pain or red-flag symptoms, consult a licensed professional.
Terms: Standard Apple EULA – https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
New “Doom Scroll” exercise feed: swipe up/down for a continuous stream of wellness and injury-prevention videos
Autoplay playback with on-screen progress and remaining time
Thumbs up / thumbs down reactions now persist across sessions
New comments on exercises (with persistent comment counts)
Exercise details sheet with key info (body part, definition, injury prevention, muscle group)
Performance and stability improvements
The developer, Techscending LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Techscending LLC
- Size
- 229.1 MB
- Category
- Sports
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
18+
- 18+
- Contains
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Premium Subscription $12.99
- Annual Premium Subscription $99.99
- Copyright
- © Techscending LLC