The Meditation Oasis® iSleep Easy Free app contains three guided meditations to help you fall asleep and sleep deeply. You can listen to the meditations with or without music or nature sounds.
The app includes the guided meditations described below.
Sleep Affirmations -- Helps set the stage for falling asleep.
Belly Breathing -- An easy exercise for quick relaxation.
Relax into Sleep -- Relax easily into sleep with this meditation.
Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, apps and CDs.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
Minor bug fixes. Updated for iOS 8.4.
Ratings and ReviewsSee All
Awesome for even kids in elementary
I’m in fifth grade and due to stress and anxiety, I haven’t been able to sleep recently. I’ve tried music, sleep stories and a lot more. Last night I finally downloaded this app after trying many others and I fell asleep in maybe 15 to 20 minutes. After not being able to sleep until 1:00 am this was a huge relief. I’m writing this review the morning after I got this app. I definitely would recommend this app to anyone and everyone who can’t sleep. One of the meditations really helped me because I realized that I was also stressing about falling asleep and it helped calm me down. I also love that you don’t have to buy “premium” to fall asleep quickly. Thank you to the developers for making this app! I will use it all the time.
Using this app every night
I have been using this app every night for the last two weeks and I just love it because you can set different sounds different times and it just automatically goes off by itself while you have already fallen asleep
up at a sleepover at fricken 6:03Am...
So yeah by the description you know EXACTLY what my problem is and I was hoping the app would work because according to my FitBit I have gotten 3h and 45m of sleep and in her house it’s SUPER cold so it worked okay it’s just that during this introduction there was this video or like kinda like a voice memo because I did not SEE anything it let you control the volume of the lady’s voice and volume of the music however this was SUPPOSED to be pleasing to me it was kinda idk just not there
With Family Sharing set up, up to six family members can use this app.