iStress: 心理压力自测, 手表压力检测助手

Name: iStress: 心理压力自测, 手表压力检测助手
Rating: 4.7 (368 reviews)
Author: 小姣 王

手表压力自测提醒, HRV, 情绪管理, 心理压力, 释压

免费 · App 内购买 · 专为 iPhone 设计

368个评分
年龄

4+
岁
类别

健康健美
开发者

小姣王
语言

NB
+ 9 种语言
大小

79.8
MB

照顾好自己, 不要让压力主宰你的生活。使用 iStress 控制你的压力水平, 了解你的压力水平，并深入分析你的压力状态。此应用支持 Apple Watch 和 iPhone。产品功能: #实时压力监测：想象一下你的手腕上有一位私人压力管理小助手。我们的应用利用 Apple Watch 上的先进传感器来准确测量你全天的压力水平。感受到震动时, 只需看一眼你的手腕，你就可以立即了解你的压力或放松程度，从而使你能够立即做出调整以保护你的健康。 #高压力警报：你的心理和身体健康密切相关，过度的压力可能会导致严重的健康影响。这就是为什么我们的应用包含一个内置警报系统，当你的压力水平超过特定阈值时，该系统会通知你。我们关心你的健康，并希望确保你避免与长期压力相关的潜在健康风险。 #压力水平分析及建议：了解你的压力模式是有效管理压力的关键。我们的应用不仅仅是简单的压力跟踪，还提供你全天压力水平的详细分析。通过深入了解压力的触发因素，你可以采取主动措施来减少压力的影响。 #压力趋势追踪：通过我们全面的趋势跟踪功能，可视化你的压力水平随时间的变化。通过观察几天、几周或几个月的压力数据，你可以深入了解不同因素如何影响你的压力水平。发现原本可能被忽视的趋势，让你对生活方式做出有数据依据的决定并养成更健康的习惯。认购须知：此应用程序提供以下订阅选项：1 年（29.99 美元）、1 周（5.99 美元）或 1 个月（9.99 美元）。我们还提供 1 个月（12.99 美元）和 1 年（39.99 美元）的家庭计划选项： - 确认购买后，付款将记入 iTunes 帐户。 - 订阅会自动续订，除非在当前周期结束前至少 24 小时关闭自动续订。 - 当期结束前24小时内将向账户收取续订费用，并确定续订费用。 - 订阅可以由用户管理，并且可以在购买后前往 iTunes Store 中的用户帐户设置来关闭自动续订。使用条款：https://tartan-ounce-e8c.notion.site/iStress-Monitor-Terms-of-Use-9d2904988f994de39cafb1ba8546c7d1?pvs=4 隐私政策：https://tartan-ounce-e8c.notion.site/iStress-Monitor-Privacy-Policy-ae767ea2ff1c48b78cae681e0a28edd2?pvs=4

评分及评论

4.7

满分 5 分

368 个评分

Real time notifications!
2024/09/10

LL Russell
I chose this app because I wanted the real time notifications of my HRV levels. At first, the notification feature didn’t seem to be working, but it appears they fixed that issue a couple of weeks ago. I get realtime notifications now, and I really like their watch face options. If it keeps working like it is right now, I highly recommend this app.

开发者回复
💕Thank you for your likes. We will continue to optimize the functional experience of iStress Monitor.
Real time notifications!
2024/09/10

LL Russell

I chose this app because I wanted the real time notifications of my HRV levels. At first, the notification feature didn’t seem to be working, but it appears they fixed that issue a couple of weeks ago. I get realtime notifications now, and I really like their watch face options. If it keeps working like it is right now, I highly recommend this app.
开发者回复 2024/09/18
💕Thank you for your likes. We will continue to optimize the functional experience of iStress Monitor.
I would give it 6 stars if I could 😄
2月16日

Jake2000000
This app is simple, easy, and just works well.The free version is good and not super pushy with the upgrade offers.But most importantly,This app does well what it says it is for:it helps me monitor my HRV stress levels by tracking my Heart Rate Variability (HRV) and notifying me when it is too low (aka I’m in a high stress moment).Who knew HRV was such a good indicator of how stressed your mind and body are? (I didn’t 😊)So the app is helping me reduce my stress levels by pointing outwhen I have put myself into a stressful situation andneed to make adjustments.Very valuable insights!I’m trying to be more healthy, not just physically but also mentally, and this app is helping me with thatTo me that is easily worth more than the ~$33/year that it costs! ☺️
I would give it 6 stars if I could 😄
2月16日

Jake2000000

This app is simple, easy, and just works well.The free version is good and not super pushy with the upgrade offers.But most importantly,This app does well what it says it is for:it helps me monitor my HRV stress levels by tracking my Heart Rate Variability (HRV) and notifying me when it is too low (aka I’m in a high stress moment).Who knew HRV was such a good indicator of how stressed your mind and body are? (I didn’t 😊)So the app is helping me reduce my stress levels by pointing outwhen I have put myself into a stressful situation andneed to make adjustments.Very valuable insights!I’m trying to be more healthy, not just physically but also mentally, and this app is helping me with thatTo me that is easily worth more than the ~$33/year that it costs! ☺️
Reminder to be mindful
2024/10/13

Scubapinkgirl
This app has been a great assistant in reminding me to be mindful of my emotional state throughout the day. I am able to adjust my stress by being aware of it. It took me a little while to figure out how it really worked and after initially being skeptical I was able to note that the reminders actually coincided with my stress related activities and emotional state.

开发者回复
Thank you for sharing your experience! We’re thrilled to hear that our app has effectively helped you become more mindful of your emotional state and manage stress throughout the day. 😊
Reminder to be mindful
2024/10/13

Scubapinkgirl

This app has been a great assistant in reminding me to be mindful of my emotional state throughout the day. I am able to adjust my stress by being aware of it. It took me a little while to figure out how it really worked and after initially being skeptical I was able to note that the reminders actually coincided with my stress related activities and emotional state.
开发者回复 2024/11/05
Thank you for sharing your experience! We’re thrilled to hear that our app has effectively helped you become more mindful of your emotional state and manage stress throughout the day. 😊
Awesome
2024/01/07

Nimartin1
Love being able to see what I am feeling and able to handle and work through in ea h day or not. I also love to know that it will let me k ow Shen I need to slow down and not do as much as I want to. I love this app.

开发者回复
Your support means the world to us at iStress Monitor❤️
Awesome
2024/01/07

Nimartin1

Love being able to see what I am feeling and able to handle and work through in ea h day or not. I also love to know that it will let me k ow Shen I need to slow down and not do as much as I want to. I love this app.
开发者回复 2024/06/18
Your support means the world to us at iStress Monitor❤️