Kaper
the next one thing
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Kaper is a companion app that helps people with executive functional challenges do the next one thing to fulfill a task as small as getting out of bed to a task as big as launching a product.
Built for ADHD and every kind of executive function struggle — heavy days, burnout, the mornings when nothing moves. Kaper doesn't hand you a list, a streak, or a schedule. It hands you one step — small enough to do right now, in your body, where you are. When that step is done, the next one appears.
Set a destination, and Kaper walks you there: one move at a time, eight steps at a sitting. No tracking. No guilt. No noise. Just the next one thing, every time you open it.
— One step on screen at a time, never a list
— Steps small enough to start from a frozen state
— Works for a single hard morning or a years-long goal
— Quiet by design: music only, no voice, no notifications begging you back
Your first month is free. Then $19.99/month. Start where you are.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and improvements.
The developer, Kaper LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Kaper LLC
- Size
- 234.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Kaper Monthly $19.99
- Copyright
- © 2026 Kaper LLC
