Kristina Earnest 4+

Kristina Earnest is one of the best trainers I’ve discovered during the pandemic. My first class with her was an Instagram live Tabata workout back in July, and I’ve been hooked ever since. She is motivating and will challenge you while also giving you the tools to modify and listen to your body when needed. With gyms closing and in person classes posing a risk nowadays, she has turned lemons into lemonade and has created an amazing virtual platform known as the “KE Squad” that allows us to connect through movement together, even from home. In terms of her app, I find it very user-friendly with a nice sleek aesthetic. She offers a variety of classes that will allow you to move in different ways. I feel empowered, strong, and very sweaty after every workout.

I found Kristina’s Instagram account in April of last year during quarantine. Each live she posted I would log on for or do later and each time I felt like I was working out in a class with a friend. She is so joyful yet also so challenging and makes me believe I can do anything!! When she announced her app I was sooooo happy to have everything in one place. I used to hate HIIT and TABATA classes but Kristina has made me grow to look forward to them and actually enjoy them! I have seen so much progress this year in my strength and endurance and I never dread doing her workouts, I get excited to do them! This app is great and I have told all my friends about it! She is an amazing person and I am so thankful for my KE Squad!

I found kristina about four months ago. I was postpartum with my third baby and struggling to find myself again. I decided enough was enough and I wanted and needed to get healthy and change my mindset. Enter kristina! In the four months I have been doing her workouts I have noticed a huge difference In my stamina and strength! I have more energy and am strong enough to do the things that matter to me! Kristina has such an amazing way of encouraging you through a place of gratitude and power! Never demeaning. I feel so much better during and after one of her workouts- I feel like I accomplished something and can be proud. Seriously you won’t regret it! I am part of her squad for life!!! Thank you kristina!