LaurenSimpsonFitness 4+

Yes, this costs more money to get the benefits. It isn’t free to have what you need. However, it’s completely worth every penny. Macros make zero sense to me and this app works those out for me with meal plans. It’s so easy. Then, it gives you a shopping list. The workouts are really good. They are difficult and that’s exactly what I signed up for. You can also track your measurements and pictures throughout the challenge in the app. The support was great as well when I had a question. I can’t wait to do my next challenge!

Thank you so much for your review! If you have any suggestions on how we can improve the app and programs please let the support team know. Have a wonderful day! - Team LSF

The program it’s self is great. But there were a few things I didn’t like. First of all, when you buy the program it automatically throws you into it starting that day as the first day. You can’t choose a start date for when you are ready. Second, you couldn’t view the meal cooking instructions unless they were added to your daily menu and that made it hard to find meals I actually had time for. Third, it EXPIRES!! I paid 80 something dollars for a guide I didn’t even get to keep forever!!! In my opinion this is a complete RIP OFF. Do not buy unless you want to buy for a one time program. I wasted my money on this because I wasn’t able to fully stick to it the first time around and was faithfully following until to my surprise one day it’s gone!! there are better guides out there that don’t expire. DON’T WASTE YOUR MONEY ON THIS IF YOU WANT A LONG TERM GUIDE!!!

Hi Kaitlyn,

Sorry to hear this.

Programs commence a few hours after you create your account and profile in the app, but the support team are able to change your start date if it doesn't suit you.
Every LSF program comes with a disclaimer before purchase stating to download and save the workouts and meal plans which expire 2 weeks after completion due to the app being a free download (not a subscription service). As long as you save the plan you can keep it forever :)

Team LSF

I have been following Lauren for a while and was excited to try my first app program with her. Somethings I wish I would of known is that when the program expires it is gone on the date it expires. I have done other Instagram fitness people’s app programs. Usually, you get to keep the program for another week or so then it expires; because with life some times you cannot stay on schedule. Needless to say, because of this, I didn't get to finish the program. Also, the app only gives me two programs to choose from. I can't do her newest one because it isn't an option. I don't know if it is a glitch with my app or what. Other than that, I loved the workouts and the app. It was easy to use and follow.

Thank you for your feedback. We do allow extra access and the ability to save and download all workouts. The app and our website should have more than two programs available. Please do send us an email if you are having trouble with a purchase. We would be happy to look into this for you.
-Team LSF