Let’s Pause

Medical

Free

Catch early signs of mania and pause before posting—protect your online presence while staying connected to your support team. Let’s Pause helps you spot early signs of mania, pause before acting on impulse on social media, and keep your support network informed. A regular check-in surfaces mood shifts while guided tools make it easier to stay in control. In just 60 seconds, you answer validated questions that show when your responses match guidelines for possible mania, then you receive clear guidance whether everything looks steady or we detect elevated risk. The Take a Pause toolkit lets you launch Screen Time blocks and use the Delay Planner to draft posts or messages before you share them. You can automatically alert your mental health team, caregivers, or emergency contacts whenever you choose, and generate a shareable PDF summary for your mental health team. You decide who gets notified and when. Let’s Pause complements your existing care plan—it isn’t a diagnosis, but a check-in that keeps you grounded and connected. Download Let’s Pause to catch mood changes early, protect your online presence, and stay supported through every moment.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

• Restored care-team email alerts with a new Resend-powered webhook • Improved fallback messaging if emails can’t be delivered right away

Version 1.0.2

The developer, JC Elite Equine Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Seller
      • JC ELITE EQUINE LTD.
    • Size
      • 34.7 MB
    • Category
      • Medical
    • Compatibility
      Requires iOS 15.1 or later.
      • iPhone
        Requires iOS 15.1 or later.
      • iPad
        Requires iPadOS 15.1 or later.
      • iPod touch
        Requires iOS 15.1 or later.
    • Languages
      • English
    • Age Rating
      16+
      • 16+
      • Learn More
      • Frequent
        Medical Treatment information

        Contains
        Health or Wellness Topics
    • Copyright
      • © 2025 Let's Pause
  • Privacy Policy

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