Loóna: calm, relax and sleep 4+

I never thought I'd be in a position where I wanted to hawk an app, but here I am. Ever since I was a teenager I've had trouble with insomnia. I'll go through periods where it takes two to three hours to fall asleep. I'm tired enough to sleep. That isn't the problem. I just can't seem to switch my brain off long enough to do it. I'll lay there for hours and think about everything under the sun.

I downloaded this app one day on a whim. You're not really supposed to lay in bed on your phone so I thought how well could it really work? It looked pretty though. I like pretty things. I loaded it up and there are episodes called sleepscapes that you color in as you're guided by a narrator. I did the first episode, put my phone on the charger and closed my eyes. In ten minutes, I was asleep. I was kind of amazed. I kept doing it every night and it kept working. I'm not sure at all of the specifics but I think it gets your mind to focus on one thing, something relaxing, and allows your brain to shut down enough to actually fall asleep. It got to a point where I didn't need to use it every night. My mind knew it was time to go to bed and it cooperated.

If you have an issue like mine then I suggest just giving it a shot. People use it for sleep, for anxiety issues, with varying degrees of success. I don't think it works for everyone who tries it, but it does seem to help a lot of people.

Thank you for sharing your journey and letting Loóna in on it 🙌 We live for the stories like yours because they mean we're on the right path 🌙

This is awesome. I enjoy the immersive stories and coloring to bring the story alive. Each night I can’t wait to open up this app! I fall asleep real fast with this app. It’s funny. Once, I opened the app and loaded a sleepscape and was asleep before it even started! I actually think about it during the day an anticipate the next immersive story. I have favorites as well that I never thought I’d like! I play these over and over again! There are so many immersive stories I have the app for several months now and still haven’t completed them all. More stories get loaded regularly so your never without a sleepscape! You can choose to color a sleepscape with story or a story without coloring and also just music or sounds from the sleepscape. I love it all. If I don’t want to do the sleepscape. I either choose the immersive story alone or one of the music or sounds. I just stuck in my ear buds and listen. But don’t get me wrong… the sleepscape’s are the best. You have simply got to try this app out! It’s really hard to visualize this without trying it. Yes! I do pay for it! It’s that good! And I don’t pay for apps often at all! You will be missing out if you don’t try it our fully! I did the Dragon Shine (free one-great sleepscape by the way but once I payed for the app- I never went back to the dragon shrine! And I LOVED the dragon shrine!) there’s is just so much to EXPLORE!

Thank you! 🙌 We live for the reviews like yours because they mean we're on the right path 💜