Lyra Health 12+

Mental health care on-the-go

Lyra Health, Inc.

Designed for iPhone

    • 4.8 • 1.8K Ratings
    • Free

iPhone Screenshots


Whether you're coping with sadness or anxiety, a loss in your family, stress at work, living in a new country or raising your kids, Lyra can get you back on your feet. Lyra Health is a mental health and well-being benefit. You can use the Lyra Health app if your organization or health plan offers Lyra and has enabled the app.

Easily find confidential care for your emotional and mental health how, when, and where you need it. Access self-care resources or schedule an appointment with a provider personalized to your needs and preferences right from the app.

With the Lyra Health app, you can:

‣ Access well-being resources through the Lyra mobile app anytime, anywhere
‣ Meet with providers personalized to you and share how you are feeling
‣ Complete video lessons, exercises, and meditations to reinforce new skills and behaviors
‣ Message your provider to ask questions or get support
‣ Track your symptoms and progress over time if you’re seeing a provider

1. Download the Lyra Health app and register to get started.
2. Start using the on-demand well-being resources.
3. If you’re interested in meeting with a licensed provider, share more about what you’re experiencing and find providers with the right expertise.
4. Schedule your first appointment.
5. Attend your first session on the app or on your computer.
6. If your provider offers messaging and digital activities, use the Lyra Health app to access these features on the go.


Yes! Many Lyra providers support messaging and will offer guided mental health activities like videos and exercises between sessions. It’s important to note, however, that not all providers support these features. Features can vary based on the Lyra program you are enrolled in. If you’re not sure, ask your Lyra provider if 1:1 provider messaging and digital activities are part of your care plan.


Ready to stress less, sleep more, and build healthy habits? Explore Lyra Essentials, a library of well-being resources available within the Lyra app. Access content personalized to your interests, developed by Lyra clinicians, and based on science. Each video, article, strategy, and meditation is designed to bring more joy to your life.


Lyra provides care for your emotional and mental health, whenever and wherever you need it. Whether you’re feeling stuck, stressed, on edge, or down, support from Lyra’s well-being programs, coaches, therapists, and physicians can set you on a path to feeling better.


Lyra Health is a mental health care benefit offered to individuals and their families. If you’re not sure whether your organization or health plan provides you and/or your dependents with access to Lyra, please contact your HR team or customer support team.


Safety, security, and confidentiality are #1 priorities at Lyra. Our technology is HITRUST certified and compliant with the Health Insurance Portability and Accountability Act (HIPAA). For more information, find our complete Privacy Policy at

What’s New

Version 1.0.108

Enhancements to make it easier to register and search for care.

Ratings and Reviews

4.8 out of 5
1.8K Ratings

1.8K Ratings

KareMeli ,

Amazing! Wish I found them sooner

I love this app. I am fortunate that my employer covers the costs through my insurance but it is worth it regardless. I have an amazing counselor who truly listens and dives into providing me the best care possible. She sends me videos to help me get through the issues I did not realize I had in a format that is best (post meeting) along with our sessions. You have the option to put in what you are looking for and see the counselor you would potentially have and their allocates so you know what your getting before you start. You even have the option to switch if you feel the need. I will be using the family counselor feature next and a counselor for my teens. Mental health is important! And we need to learn how to speak on it and this app has helped me find someone help ME get through my anxiety, depression, and mental health crisis.

ChrisGarvii ,

Lyra is Terrible

My experience with Lyra as a mental healthcare provider has been miserable. First of all, the homepage doesn’t load half the time. The first time I tried booking a therapist was during the height of the Pandemic, so there were all sorts of scheduling issues that resulted in me never seeing a therapist. More recently I decided to seek help through Lyra on their website and received error notifications whenever I tried to schedule an appointment. I received no further confirmation of any appointments being scheduled but couldn’t book a therapist because of a ghost appointment. couldn’t access any of the messages my counselor sent me, never received any help after reaching out to support, and ran into the same functionality issues on the app as the website.

TLDR: any reviews that put Lyra in a positive light at all are botted or the minority of people’s experiences. Lyra wasn’t able to help me after repeated attempts because the service as a whole is simply broken. I would put money on Lyra inadvertently killing people from how unusable it is as a service. Maybe my experience is purely individual…but I think your boss wants you dead with Lyra as a provider.

Developer Response ,

We're sorry to hear you've been experiencing trouble with the Lyra Mobile App. Our Lyra client support team would like to help! Please reach out to We look forward to assisting you. Thank you.

krwilliams89 ,

Beyond Impressed

I’ve used other virtual therapy-based apps and platforms before (BetterHelp and Talkspace), and without question Lyra has been the most effective and best experience. Beyond the fact that my therapist is truly skilled at listening, understanding, and showing compassion — she’s also great at making sessions effective & moving me towards actual though/belief/behavior change (something I gather is a focus with Lycra’s coaching and therapy setup). Lessons are pertinent, enjoyable & require just the right amount of time investment. I can’t say enough good things. I will note occasionally the app glitches during a lesson, but a quick reboot takes care of it & I don’t lose my place — so no real issue.

App Privacy

The developer, Lyra Health, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


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