Medito: Meditation & Wellness 4+

I’ve always heard people say that meditating will help with the way that you feel and I just never got around to doing it. I looked online and did some research to find an app that does not require a subscription. Multiple places said this was the app and they did not disappoint. All it takes is a leap of faith and truly giving it your all. I was going to have a panic attack when I downloaded this app and tried the very first three minute daily meditation. I was sitting in my bathroom right at the edge of a panic attack and after the three minute session, my panic was gone and I felt relaxed. It’s hard to explain to someone the mental struggle you go through of anxiety, OCD, and panic attacks. On the outside it seems like everything is normal to other people like there’s nothing wrong and it seems like it would be obvious that nothing is truly wrong. But on the inside you’re struggling. Getting tunnel vision and feeling like you’re gonna die. This app has helped me daily and I’m forever thankful. The more you meditate the more it becomes a mental habit and the more it builds up the chemicals inside of you that help you calm yourself and combat the feelings that you have. I will always support this app and recommend it to anyone who needs help.

no payment, no account, no tracking and logging, no advertisements or sharing on social media pop ups. it’s the best and it’s everything that everything else should be. meditation should be free out of all of the things in the world. do you know how much profit Calm and Headspace make? insane amounts. mindfulness has helped me in so many ways. i sleep better, i eat better, i am much more aware of my thoughts and actions. i am less judgmental to myself and others. i am more compassionate. do not be afraid that you will “do meditation wrong”, as that is not the point. you cannot do it wrong if you are trying to do it. if you are trying then you are doing it perfectly. i greatly encourage you to try this app over any other meditation app, as it guides the lines of morality in our for profit world. thank you, medito, and i will try to convince everyone i know to get this app. i’ve already got my mom to download it and do meditation again after years of being anxious about it. truly, i hope medito lasts forever, and i hope everyone who can donate does.

I stumbled across this app when I was looking for a meditation app. I have been really stressed lately and we have been studying mental health and meditation in school, so I really wanted to see if meditation could actually help me. The problem was, literally every single other app either cost money to initially buy the app, or it was free and then had a subscription. I was scrolling through a Reddit chain that was about meditation apps, and I downloaded and tried out about 10 different apps, all of which had a subscription to unlock the whole app. When I read the description for this app, I was skeptical to say the least. I was shocked when I opened the app and saw that everything was available to me. This is the perfect meditation app, with everything you need for things such as stress, anxiety, pandemic stress, sleep, and even a section for beginners. I have only used these meditations for a few days, but they are amazing, I highly recommend this app to everyone.