Medito: Meditation & Wellness 4+

I finished all the meditation courses today. I was listening to the final one, “Awakening,” and was having some trouble focusing. It was really helpful that he kept saying, “focus on the breathe,” and I eventually got to a state where my mind wasn’t quiet but my body was. It was a battle to keep focusing on the breath, I could only half focus on it. Suddenly I realized it had been a long time since I heard Wills voice. But I pushed it aside because, well you know, I have to focus on the breath. Perhaps the last few minutes he let me do on my own. But then the penetrating thought of “I’ve been tricked” started pounding through my mind enough to open my eyes. I moved my arms and they felt stiff. I turned and opened my phone. The app wasn’t even open. I opened it and saw that I hadn’t even started the session. What is this? Was it a bug or an intentional trick to keep you awakened? It certainly worked, I ended up meditating three times longer than the session was supposed to be, and I feel strange. I just… I don’t know what to think of this. It would have been negative if I were on a time crunch but… would that even mean anything to me anymore in this state. Your trippin me up Medito, and I guess you deserve all five stars for it. So there.

no payment, no account, no tracking and logging, no advertisements or sharing on social media pop ups. it’s the best and it’s everything that everything else should be. meditation should be free out of all of the things in the world. do you know how much profit Calm and Headspace make? insane amounts. mindfulness has helped me in so many ways. i sleep better, i eat better, i am much more aware of my thoughts and actions. i am less judgmental to myself and others. i am more compassionate. do not be afraid that you will “do meditation wrong”, as that is not the point. you cannot do it wrong if you are trying to do it. if you are trying then you are doing it perfectly. i greatly encourage you to try this app over any other meditation app, as it guides the lines of morality in our for profit world. thank you, medito, and i will try to convince everyone i know to get this app. i’ve already got my mom to download it and do meditation again after years of being anxious about it. truly, i hope medito lasts forever, and i hope everyone who can donate does.

I stumbled across this app when I was looking for a meditation app. I have been really stressed lately and we have been studying mental health and meditation in school, so I really wanted to see if meditation could actually help me. The problem was, literally every single other app either cost money to initially buy the app, or it was free and then had a subscription. I was scrolling through a Reddit chain that was about meditation apps, and I downloaded and tried out about 10 different apps, all of which had a subscription to unlock the whole app. When I read the description for this app, I was skeptical to say the least. I was shocked when I opened the app and saw that everything was available to me. This is the perfect meditation app, with everything you need for things such as stress, anxiety, pandemic stress, sleep, and even a section for beginners. I have only used these meditations for a few days, but they are amazing, I highly recommend this app to everyone.